Just getting started

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pamtraaholt
pamtraaholt Posts: 1
in Introduce Yourself
Hello to all,I am 44 years old and once again starting out on a new weight loss journey.Ihave about 40 pounds to loose and am under the care of a doctor.I live up in northern wi so its ben cold and now its time to get moving..I don't have a huge support network so any encouraging words will help!Have a great day thanks pam.

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  • akarras823
    akarras823 Posts: 9
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    Well done getting started! Add me as a friend if you like.

    I am originally from Minnesota, and I've heard y'all have had a particularly harsh winter. Here's to warmer days ahead!
  • billingbear
    billingbear Posts: 5
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    Hi Pam. I'm 45 and just starting out again after about 15 years of steady gaining. I live just outside DC and am fortunate that where I work has a gym so I don't have to go out in the snow of winter or humid hell of summer here :) I'm working on the treadmill atm although I tried 5 mins on the elliptical this morning and my legs are feeling it! What kind of exercise will you be doing?

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