under 100 cal foods?
forever_winter18
Posts: 13
does anyone know foods such as rice cakes are pretty sufficient for snacks and meals but really low cal???
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Replies
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Rice cake, boiled egg, egg white omelette, vegetable soup, stuffed pepper (stuffed with veg)0
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greek yogurt, hard boiled egg, carrots, strawberries....
there are lots of yummy foods to choose from...0 -
Anything can be under 100 calories depending on portion size.0
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EAS protein drink 100 calories
Knudsen cottage cheese doubles 100 calories
Dannon 2x protein yogurt 80 calories
I love Atkins oatmeal cinnamon bar 140 calories0 -
most vegetables, a lot of fruits, seaweed (30 calories/serving), laughing cow light creamy swiss wedges (35 calories), fat free yogurt, hummus, Halo chocolate singles (75 calories)...0
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String cheese (around 60 cal)
Rivita Crackerbread (19 cal per cracker)
Sugar free jelly (jello) (I buy 10 cal pots)0 -
4 Brasil nuts
1 tablespoon peanut butter0 -
Half a cup of lentils and they really fill you up. 1.5 cup carbmaster skim milk which also has the benefit of 16g of protein0
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Sugar-free Strawberry Jell-O
Sugar-free Chocolate Pudding Jell-O0 -
my best snack is a mix of bell peppers and cucumbers..i make a full sandwich ziploc bag and eat it.... you'll be full...super healthy food full of vitamins C (tons i would say) but...almost no calories at all.
I eat that..EVERYDAY!0 -
Pop Secret 100 calorie butter flavor -100 calories for 6 cups of popped corn0
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