Activity level

johnson0112
johnson0112 Posts: 33 Member
edited February 17 in Health and Weight Loss
What is my activity level. I play tennis for 1 hour 4 or five time a week and lift 2 or 3 times.

Replies

  • editorgrrl
    editorgrrl Posts: 7,060 Member
    Activity level & exercise are two totally different things. Activity level is your everyday stuff, like job, housework & childcare.
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