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Starting FormulaZone today

fitmek
fitmek Posts: 277 Member
edited February 12 in Motivation and Support
Hi all!
I hunkered down and started formulazone again (first time was in 2007 with amazing results) and the plan started TODAY. I'm so nervous about my consistency, discipline and will power trying to meet my goal of losing 15 pounds. I know I can do it, but it's going to take a strong amount of those three things---the three things I struggle the most with when it comes to diets/heatlhy lifestyles etc.
I have figured out that structured plans work the best for me. I would never call the formulazone.com website a diet plan, since it's basically just a planned out day of meals and snacks that add up to 1335 calories, and everything is whole and very good for you!
I just wanted to throw this post out for support! I need all the support I can get! I REALLY want to get this weight off. Once its off, i'm a pro at maintaining....now to the hard part...losing.....

Replies

  • kbshannon
    kbshannon Posts: 31 Member
    I'm joining today. Have a lot to lose, but this last trip to Vegas convinced me that grotesque excess is not something I need in my life. Balance is what works for me.
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