Instant Black Ice Tea???

afred29
afred29 Posts: 29 Member
edited September 2024 in Food and Nutrition
Just wondering your thoughts if its good, bad, drink or don't drink?. I drink about 24oz. in the morning than which to ice water for the rest of the day.

Replies

  • jdubs1201
    jdubs1201 Posts: 61 Member
    Black ice tea is good for you - at least in the sense that it has a bunch of antioxidants. How is it sweetened - real sugar or something like splenda? The sugars would probably be the only thing I'd watch out for. I'm no tea expert, but from what I understand it's good for you - better than drinking coffee in the morning.
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