Considering changing my MFP food categories
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I did this to add one more "snack" as I tend to eat smaller amounts 6-7 times a day. One thing to be aware of, it will mess up your old entries when you do this. If that doesn't bother you, no problem, but it bothered me so I went back and changed 6 weeks of entries to fit my new format. :explode:0
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I get up early even on weekends so I use these times:
6 AM-10 AM
10 AM to 2 PM
2 PM to 6 PM
6 PM to 10 PM
I generally go to bed by 10 on weeknights and I don't usually eat past ten even on weekends, so I stop my times at 10 PM. I'm never in bed past 8 AM, so even on weekend, it works to have my first category end at 10 AM0 -
One thing to be aware of, it will mess up your old entries when you do this.
Yes - I changed mine from the original state, to just one giant "all the things" meal - and it messed up all my old entries - even my calorie totals. I track elsewhere as well so I didn't care, but def need to be aware of it.0 -
I have 6 - breakfast, morning snack, lunch, afternoon snack, dinner, evening snack.
I do this too. Love it.0 -
Breakfast
Drinks
Lunch
Treat
Dinner
Other (like supplements)0 -
I have <8, 8-12, 12-4, and >4.0
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Breakfast
Lunch
Dinner
Snacks before dinner
Snacks after dinner0 -
I do 3 categories; Supplements (like my protein shakes/bars and such), Lean and Green ("real" food/meals), and extras (my snacks and condiments)
As you can tell by my screen name, I am a paramedic and work very strange hours. Sometimes 12's, 24's or 36's....sometimes just on call for days!!!!! It became to difficult to fit food into times, so I choose to do categories and track over the 24 hour day. Do what works for you. :drinker:0 -
I'm considering editing my MFP food categories so that they relate to time of day rather than specific meals, just so I can track what times of day I'm eating.
I didn't even know this could be done. Thanks for bringing this up.
And congrats to everyone in this discussion who work nights/varied shifts and still manage to lose weight!! Wow!0 -
This is how mine is labeled:
Breakfast
2nd Breakfast
Elevenses
Luncheon
Afternoon Tea
Dinnner & Supper
Forgot to add, since I work weird hours, I generally just track over a 24 hr period.
LOVE LOVE LOVE0 -
This is how mine is labeled:
Breakfast
2nd Breakfast
Elevenses
Luncheon
Afternoon Tea
Dinnner & Supper
Forgot to add, since I work weird hours, I generally just track over a 24 hr period.
This is what I need, lol. I never eat after dinner, pretty much. Going to change it...0 -
shakes - Carnivore - Complex/wholesome - tasty junk - general - Supps
this works best for me. all my crazy meal patterns are easier to access and save for future use.
This is a great idea! Looks like your Recent list would have closer access to each item.0 -
I have 6 - breakfast, morning snack, lunch, afternoon snack, dinner, evening snack.
This is what I have finally settled on. I think I changed it about 20 times.0 -
I have mine set as
12am - 4am
4am - 8am
8am - 12p
12p - 4p
4p - 8p
8p - 12am
I did this in part because my work schedule is kinda odd and I will sleep late, eat breakfast at 10a and then may or may not eat lunch at work. I also wanted to see when I eat the most often, when I'm having midnight snacks etc.
Although I will fudge my time by a few minutes on occasion. If I start eating dinner at 3:45, I might record it in the 4 slot.0 -
Breakfast
Mid-Morning
Lunch
Mid-Afternoon
Dinner
Late Evening
Covers all my bases.0 -
I have....
4 am - 8 am
8 am - 12 pm
12 pm - 4 pm
4 pm - 8 pm
After hours (Lets hope not)
My schedule of sleep is all over the place so I never know which time I'm starting my day
I have after hours because I don't eat after 8 because those were my times that I would binge all night long, so I set it up in a way so I could tell myself that no, I've eaten for the day I cant go back and binge.0 -
This is how mine is labeled:
Breakfast
2nd Breakfast
Elevenses
Luncheon
Afternoon Tea
Dinnner & Supper
Forgot to add, since I work weird hours, I generally just track over a 24 hr period.
Love this! Very geeky0 -
I use the following:
Wake up to 10am
10 - 12
12-2
2-4
4-7
7-bedtime0 -
Mine has both labels and time...
Breakfast (7:15-7:30)
Snack (9:30-10)
Lunch (12:00-12:30)
Post workout snack (2:30)
Snack (4:30)
Dinner (7:00-7:30)
I'm hypoglycemic and need to eat every few hours to keep my BS normal and also keep my metabolism going since I also have a low functioning thyroid.0 -
I have 6 - breakfast, morning snack, lunch, afternoon snack, dinner, evening snack.
I just changed mine to this as much as i wanted to do breakfast, 2nd breakfast , Elevenses.... lol0
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