10000 Calories In 7 days!!
collettemrk
Posts: 271 Member
Hi All,
.This challenge starts tomorrow december 14 th and ends tuesday december 21 st.I hope you'll all join me. Good luck.Please try to post your progress daily.
This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!
Weekly Goal: 10000 calories
Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:
Left To Goal:
I didn't make my goal for the first time last week but this is the start of another challenge!!
I need to get so motivated that I'll go out and pedal every day no matter the weather.Wish me luck!
All of you joining me in this challenge have fun & good luck!!
.This challenge starts tomorrow december 14 th and ends tuesday december 21 st.I hope you'll all join me. Good luck.Please try to post your progress daily.
This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!
Weekly Goal: 10000 calories
Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:
Left To Goal:
I didn't make my goal for the first time last week but this is the start of another challenge!!
I need to get so motivated that I'll go out and pedal every day no matter the weather.Wish me luck!
All of you joining me in this challenge have fun & good luck!!
0
Replies
-
I would join but I would have to more than double my calorie intake everyday and I have a hard enough time getting my 1200 in.0
-
last time was easy but now ive had chemical peeling on my face im not sure i am up to it and i cant go to gym looking reddish brown burnt.. Or maybe i just stay home and pedal.. I have to get my new hmr tomorrow0
-
Hope you're eating enough to recover! Where is the rest day? Seems like a great way to burn yourself into the ground after a week to me.0
-
I asked the same question about the rest day! CRUCIAL!Hope you're eating enough to recover! Where is the rest day? Seems like a great way to burn yourself into the ground after a week to me.0 -
Hope you're eating enough to recover! Where is the rest day? Seems like a great way to burn yourself into the ground after a week to me.
Do it any way you're comfortable with.Use any day for a rest day.I pedal my bike anywhere from 1 to 4 hours a day depending on how I feel.You don't have to burn yourself out.I enjoy pedaling and my energy level determines how long ,fast,or far I go.If i pedal for an hour I can usually burn 900 calories on average.So if i pedal a little over 11 hours in 7 days i got this challenge! Last week I didn't meet my goal because the weather wasn't conducive to riding a bike.One day I went to a health club and ran on a treadmill for an hour which only burned 660 calories.So for me to make my goal I need to get on my bike and not make excuses like I did last week.Twoo weels ago I made it just over 10000 calories but the previous week i made 11900 and I never felt like I burned myself into the ground.Anyway GOOD LUCK!!0 -
Hope you're eating enough to recover! Where is the rest day? Seems like a great way to burn yourself into the ground after a week to me.
Do it any way you're comfortable with.Use any day for a rest day.I pedal my bike anywhere from 1 to 4 hours a day depending on how I feel.You don't have to burn yourself out.I enjoy pedaling and my energy level determines how long ,fast,or far I go.If i pedal for an hour I can usually burn 900 calories on average.So if i pedal a little over 11 hours in 7 days i got this challenge! Last week I didn't meet my goal because the weather wasn't conducive to riding a bike.One day I went to a health club and ran on a treadmill for an hour which only burned 660 calories.So for me to make my goal I need to get on my bike and not make excuses like I did last week.Twoo weels ago I made it just over 10000 calories but the previous week i made 11900 and I never felt like I burned myself into the ground.Anyway GOOD LUCK!!
Well put..I agree with you on this one. We are all different and do what we think works best for our own body. I didn't make it to the gym today so I guess this was my rest day
New goal to meet starting tomorrow and I plan to go at it full speed ahead! Thank you again for the challenge!! 0 -
Hope you're eating enough to recover! Where is the rest day? Seems like a great way to burn yourself into the ground after a week to me.
Do it any way you're comfortable with.Use any day for a rest day.I pedal my bike anywhere from 1 to 4 hours a day depending on how I feel.You don't have to burn yourself out.I enjoy pedaling and my energy level determines how long ,fast,or far I go.If i pedal for an hour I can usually burn 900 calories on average.So if i pedal a little over 11 hours in 7 days i got this challenge! Last week I didn't meet my goal because the weather wasn't conducive to riding a bike.One day I went to a health club and ran on a treadmill for an hour which only burned 660 calories.So for me to make my goal I need to get on my bike and not make excuses like I did last week.Twoo weels ago I made it just over 10000 calories but the previous week i made 11900 and I never felt like I burned myself into the ground.Anyway GOOD LUCK!!
Well put..I agree with you on this one. We are all different and do what we think works best for our own body. I didn't make it to the gym today so I guess this was my rest day New goal to meet starting tomorrow and I plan to go at it full speed ahead! Thank you again for the challenge!!
GREAT attitude nelsaphine! Sounds like you've got a grip on what you can & can't do.You can control how you feel if you miss a day at the gym.You choose to make it a positive(a day of rest) and go at it full speed the next day.Awesome!!
Keep doing what you're doing!!0 -
Hope you're eating enough to recover! Where is the rest day? Seems like a great way to burn yourself into the ground after a week to me.
Do it any way you're comfortable with.Use any day for a rest day.I pedal my bike anywhere from 1 to 4 hours a day depending on how I feel.You don't have to burn yourself out.I enjoy pedaling and my energy level determines how long ,fast,or far I go.If i pedal for an hour I can usually burn 900 calories on average.So if i pedal a little over 11 hours in 7 days i got this challenge! Last week I didn't meet my goal because the weather wasn't conducive to riding a bike.One day I went to a health club and ran on a treadmill for an hour which only burned 660 calories.So for me to make my goal I need to get on my bike and not make excuses like I did last week.Twoo weels ago I made it just over 10000 calories but the previous week i made 11900 and I never felt like I burned myself into the ground.Anyway GOOD LUCK!!
Well put..I agree with you on this one. We are all different and do what we think works best for our own body. I didn't make it to the gym today so I guess this was my rest day New goal to meet starting tomorrow and I plan to go at it full speed ahead! Thank you again for the challenge!!
GREAT attitude nelsaphine! Sounds like you've got a grip on what you can & can't do.You can control how you feel if you miss a day at the gym.You choose to make it a positive(a day of rest) and go at it full speed the next day.Awesome!!
Keep doing what you're doing!!
Ahh thank you for kind words of encouragement!!! (we really are going to 'quote' the page to the end :P )0 -
Weekly Goal: 10000 calories
Wed:- 2263-calories burned (36.6 mile bike ride)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:2263
Left To Goal: 77370 -
I love this... members putting challenges out there for the rest of us! Good luck to you.0
-
Weekly Goal: 10000 calories
Wed:- 2263-calories burned (36.6 mile bike ride)
Thur:1132calories burned (cycling & golf)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:3395
Left To Goal: 66050 -
Weekly Goal: 10000 calories
Wed:-1,180 calories burned (elliptical & weights)
Thur: 983 calories burned (elliptical & abs)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 2,163
Left To Goal: 7,8370 -
Day 1 & 2...I'm doing better than last week Haven't hit a 1000 number yet but I will for sure one of these days!! I'm so excited for this challenge
Weekly Goal: 10000 calories
Wed: 530 calories burned (40 minutes elliptical trainer)
Thur: 800 calories burned (60 minutes elliptical trainer)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues: calories burned(how they were burned)
Total: 1330
Left To Goal: 86700 -
Wed:- 1337 (exercise bike, walking)
Thur: 592 (xmas party)
Fri: 1423 (aerobic stuff)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)0 -
Weekly Goal: 10000 calories
Wed:- 2263-calories burned (36.6 mile bike ride)
Thur:1132calories burned (cycling & golf)
Fri:3001 calories burned (53.65 mile Bike Ride)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:6396
Left To Goal:36040 -
Weekly Goal: 10000 calories
Wed:-1,180 calories burned (elliptical & weights)
Thur: 983 calories burned (elliptical & abs)
Fri: 1,180 calories burned (Boot camp)
Sat:1,787 calories burned (Swim, Elliptical, weights)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 5,130
Left To Goal: 4,8700 -
Weekly Goal: 10000 calories
Wed:- 2263-calories burned (36.6 mile bike ride)
Thur:1132calories burned (cycling & golf)
Fri:3001 calories burned (53.65 mile Bike Ride)
Sat:2334 calories burned (40.62 mile bike ride)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:8730
Left To Goal12700 -
Weekly Goal: 10000 calories
Wed:-1,180 calories burned (elliptical & weights)
Thur: 983 calories burned (elliptical & abs)
Fri: 1,180 calories burned (Boot camp)
Sat:1,787 calories burned (Swim, Elliptical, weights)
Sun:2,383 calories burned (elliptical, swim and painting)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:7,513
Left To Goal: 2,4870 -
Weekly Goal: 10000 calories
Wed:- 2263-calories burned (36.6 mile bike ride)
Thur:1132calories burned (cycling & golf)
Fri:3001 calories burned (53.65 mile Bike Ride)
Sat:2334 calories burned (40.62 mile bike ride)
Sun:1540 calories burned (golf & treadmill)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total:10270
Left To Goal: Zero!!
Over Goal : 2700 -
outstanding Mark0
-
thanks Dave!!outstanding Mark0 -
Weekly Goal: 10000 calories
Wed:-1,180 calories burned (elliptical & weights)
Thur: 983 calories burned (elliptical & abs)
Fri: 1,180 calories burned (Boot camp)
Sat:1,787 calories burned (Swim, Elliptical, weights)
Sun:2,383 calories burned (elliptical, swim and painting)
Mon: 1,811 calories burned(stairs, boot camp)
Tues:calories burned(how they were burned)
Total 9,324
Left To Goal: 6760 -
i just wanted to say congrats to all of you. the title alone scares the crap outta me! I am a light exerciser.0
-
Weekly Goal: 10000 calories
Wed:- 2263-calories burned (36.6 mile bike ride)
Thur:1132calories burned (cycling & golf)
Fri:3001 calories burned (53.65 mile Bike Ride)
Sat:2334 calories burned (40.62 mile bike ride)
Sun:1540 calories burned (golf & treadmill)
Mon: 2673 calories burned(golf & 40.44 Bike Ride)
Tues:calories burned(how they were burned)
Total:12943
Left To Goal: Zero!!
Over Goal :29430 -
Weekly Goal: 10000 calories
Wed:-1,180 calories burned (elliptical & weights)
Thur: 983 calories burned (elliptical & abs)
Fri: 1,180 calories burned (Boot camp)
Sat:1,787 calories burned (Swim, Elliptical, weights)
Sun:2,383 calories burned (elliptical, swim and painting)
Mon: 1,811 calories burned(stairs, boot camp)
Tues:1,026 calories burned(elliptical interval & stretching)
Total 10,350
Left To Goal: 350 OVER I made Marks challenge :-)0 -
Excellent Dave!! Congrats!!
Total 10,350
Left To Goal: 350 OVER I made Marks challenge :-)0 -
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions