How to log DAILY BURN workouts?

theguy12
theguy12 Posts: 156
in Fitness and Exercise
So I am doing DAILY BURN twice a week. Today I did DAILY BURN TOTAL BODY WEIGHT - Tabata I

None of those keywords come up when searching for exercise under cardio or strength.

So how do I log these various workouts from yoga, bodyweight, cardio, hip-hop, etc?

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    You can make your own exercise in the database.

    Use aerobics to start, there are a lot of choices when you type that in.

    It's all an estimate.

    If you can find a number anywhere on the internet, you could use that. There is really no way to get an accurate number for something like DAILY BURN, though. Any of the cardio entries are close enough.

    You can also go to "Help" at the top of any page...here are the exercise database threads from Help.

    http://myfitnesspal.desk.com/customer/portal/topics/455842-exercise-diary-and-exercise-database/articles
  • theguy12
    theguy12 Posts: 156
    Wish you could just type in DAILY BURN and it would list workouts. You know you can type in INSANITY or p90X and it comes up with choices.

    You would think DAILY BURN is so popular it would be in there too.
  • spicygiggles
    spicygiggles Posts: 3 Member
    I agree it would be nice to just choose DailyBurn and the different exercises just be there... Maybe its because it's so new? I do DailyBurn 6 days a week!

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