Weight not changing

Just a friendly reminder....

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Replies

  • _MG_
    _MG_ Posts: 453 Member
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  • mssierra2u
    mssierra2u Posts: 86 Member
    Very true. I wish I'd measured myself when I began. I recommend that to anyone starting their fat loss journey! Sometimes the scale wont move, but other improvements are happening.
  • mandylanerocks
    mandylanerocks Posts: 100 Member
    AMEN!!!!