Help! Need advice! TIA

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Christie_Roush
Christie_Roush Posts: 25
in Health and Weight Loss
Ok, I burned a lot of calories today (917), but I haven't even come close to eating them back. Should I force myself to eat more or see if I wake up hungry in the middle of the night and eat then? I'm not hungry, but I still have 981 calories available to me. What would you do?

Replies

  • AnnieRN6
    AnnieRN6 Posts: 48
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    How many calories have you eaten today? You should eat at least some of the calories that you burned.
  • CharleeCali
    CharleeCali Posts: 51 Member
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    You have 981 calories left??? I may have to remove you as a friend. : )

    Eat something calorie-dense, like peanut butter with something else. Other than that, I wouldn't worry about being under for one day. A lot of those calories were earned through exercise, right? So it's not like you're starving yourself.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    I would probably just bank some of them for tomorrow. Personally the day after a really physically demanding day, I am super hungry.
  • nurssassy
    nurssassy Posts: 71 Member
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    I would have baked brie and figs :tongue:
  • Christie_Roush
    Christie_Roush Posts: 25
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    I've eaten around 1200, but I drank so much water with these workouts that it has filled me up. I'm going to stay up a couple of more hours and see if I get hungry before I head to bed.
  • Christie_Roush
    Christie_Roush Posts: 25
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    You have 981 calories left??? I may have to remove you as a friend. : )

    Eat something calorie-dense, like peanut butter with something else. Other than that, I wouldn't worry about being under for one day. A lot of those calories were earned through exercise, right? So it's not like you're starving yourself.

    No, don't do that! I need your support!
  • Christie_Roush
    Christie_Roush Posts: 25
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    I would probably just bank some of them for tomorrow. Personally the day after a really physically demanding day, I am super hungry.

    That's a good idea!
  • Christie_Roush
    Christie_Roush Posts: 25
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    I would have baked brie and figs :tongue:

    That sounds so good!
  • CharleeCali
    CharleeCali Posts: 51 Member
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    No, don't do that! I need your support!

    Never! I need your inspiration!
  • FoxyLifter
    FoxyLifter Posts: 965 Member
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    900+ calories?!?!

    IT'S PEANUT BUTTER JELLY TIME! :glasses:








    (sorry i have no gif :brokenheart: )
  • Christie_Roush
    Christie_Roush Posts: 25
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    900+ calories?!?!

    IT'S PEANUT BUTTER JELLY TIME! :glasses:







    (sorry i have no gif :brokenheart: )

    LOL Love it! I had some yogurt, and I could barely get that down. I'll eat a little snack if I wake up in the middle of the night.

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