Hello from Nebraska
daph1989
Posts: 2
Hi, my name is Daphne....I'm 18, and in October of 2007, I learned that I weighed 230 pounds, I gave up on life, trying to lose weight...But when it hit me hard when I was having troubles sleeping, and kept getting sick. So, in December I began to work at the process of losing weight. Now I am down to 187 pounds but am still working on it...my goal is to get to 125-130 pounds. I could use some help though.
0
Replies
-
Hi, my name is Daphne....I'm 18, and in October of 2007, I learned that I weighed 230 pounds, I gave up on life, trying to lose weight...But when it hit me hard when I was having troubles sleeping, and kept getting sick. So, in December I began to work at the process of losing weight. Now I am down to 187 pounds but am still working on it...my goal is to get to 125-130 pounds. I could use some help though.0
-
Daphne, welcome aboard. Sounds like you are off to a great start. Just remember to do it the right way. Eat right and exercise. You have come to a very supportive site. We are all her for you. Good luck and keep up the great work.:flowerforyou:
Renee0 -
Hi Daphne, I am glad for you. Congratulations. Following your goals that you set here, and being aware of the foods you consume, there is no doubt you'll continue to do very well. Welcome !!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions