Need to do something!

Options
andreadawn1012
andreadawn1012 Posts: 52 Member
in Fitness and Exercise
What would be a good workout since I've broken my toe and can't actually wear tennis shoes? If I can't wear tennis shoes, I can't go to the gym lol! I need something because I feel like a bum just sitting on the couch...

Replies

  • Teresa652
    Teresa652 Posts: 217 Member
    Options
    Anything upper body. You could also do leg lifts on the floor while you watch tv or anything that doesn't involve you standing I guess.
  • yvfitness1
    yvfitness1 Posts: 20 Member
    Options
    Are you able to ride a bike with your toe being broken? I dont know whether you're wearing a cast etc. And i've never broken anything so I have no idea what its like. But I cycle a lot and i've noticed my legs getting a lot thinner and my stamina improving.

    And ofcourse there's sit-ups, dumbells, etc..
  • ashley0616
    ashley0616 Posts: 579 Member
    Options
    Can you put weight on it? If you can, you can do all sorts of calithenics exercises. Squats, leg raises, abdomen exercises, upper body, resistance bands, modified pushups, pullups, yoga, etc.
  • carl1738
    carl1738 Posts: 444 Member
    Options
    Any kind of upper body workout or core/abdominal exercise should be doable. Cardio might be a little more difficult, but you could try the stationary bike.

Categories