BodyRock and MFP
amynpowers
Posts: 11 Member
Has anyone tried Bodyrock in conjunction with MFP and had positive results? I am starting a 30 day challenge with Bodyrock alongside starting to use MFP, any info would be great. Thanks!
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Replies
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I did. I was trying to be less jiggly instead of losing weight, but I got great results. See my profile for the before and after side by side pics.0
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That's great! How long did it take before you really started seeing results??0
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1.5 months.0
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(I'm doing the challenge as well.... How are you logging your body rock workouts in MFP?0
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I create my own exercise and use a HRM. But I would log it as circuit training probably if I didn't have a HRM.0
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Quick Question. do you have the HIIT bar or using dumbells. I don't have the hiit bar yet and thought of using weights.0
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