should I go low carb

jardimgirl Posts: 522 Member

March 2014 edited February 17 in Health and Weight Loss

I have been losing just fine with carbs however my last bit of fat mainly on my belly won't budge. I've read to try going low carb. Has amyone tried it or will it not make a difference?

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Replies

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  suziecue66 Posts: 1,312 Member

  March 2014

  How many grams of carbs daily are you having at the moment?

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  jardimgirl Posts: 522 Member

  March 2014

  How many grams of carbs daily are you having at the moment?

  
  156- carbs
  42-fat
  63- protein

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  suziecue66 Posts: 1,312 Member

  March 2014

  Try 100C, 42F and 119P

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  jardimgirl Posts: 522 Member

  March 2014

  Will do! Thx!

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