We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Favorite low calorie drinks!

SymphonynSonata
SymphonynSonata Posts: 533 Member
edited February 17 in Chit-Chat
List some of your favorite low calorie drinks (20ish or less)! :) I've always found it easier to stay within my goal with drinks.

Home made iced tea with sweet n low, diet doda (oddly, I only enjoy Diet Rite when trying to lose weight, and it's the only time I can handle the taste lol), powdered juice mixes (Crystal Light)...tell me yours! :)

Replies

  • TitanGM
    TitanGM Posts: 1,161 Member
    Hot Cocoa (unsweetened, or sweetened with stevia)
    Any kind of hot tea (unsweetened, or sweetened with stevia)
  • redwoodkestrel
    redwoodkestrel Posts: 339 Member
    I really like the Bai 5 Antioxidant Infusions. Coconut, pear, and peach are my favorites. 10 calories for 18 fl oz.
  • MysteriousLdy
    MysteriousLdy Posts: 306 Member
    Ayataka Japanese Green tea: 0 calories
  • Manic5781
    Manic5781 Posts: 1,491
    Bang energy drink by VPX champagne cola is the best. I think it's 0 calories or maybe 10
  • SymphonynSonata
    SymphonynSonata Posts: 533 Member
    Ooh! Sounds good! I'll pick those up! Ty for the advice! :)
  • Manic5781
    Manic5781 Posts: 1,491
    Ooh! Sounds good! I'll pick those up! Ty for the advice! :)

    I'm not sure if your posting to me but so far I can only find those at vitamin shoppe and GNC no convenience stores I found carry them. If you were replying to me :-)
  • darkrose20
    darkrose20 Posts: 1,139 Member
    water with lemon-- 0 calories
    water with lime --0 calories
    crystal light teas --5 calories
    green tea (sometimes with a splash of honey) --30 calories or so
    hot tea in general (sometimes wiht honey, sometimes with milk, sometimes with a bit of sugar, sometimes with agave nectar) --30 calories or so
    coffee (with two sugars and a splash of 2% milk, sometimes with a splash of flavored creamer) --typically runs me 35 calories or so

    I have basically stopped diet soda, since I saw what it did to my weight. I gained and held onto that five to ten pounds for months until I stopped the soda kick I was on. Now I have one when I'm desparate and there just isn't anything else.

    ETA: These are slightly over the 20 calorie mark, but it's what I do. You could lower the calorie counts a bit by using skim milk or look for the no/low sugar/fat versions of the creamers. I don't since I realized years ago that I actually eat less by using the "real" deal.
  • HaibaneReki
    HaibaneReki Posts: 373 Member
    I drink loads of green tea during the day, like 1,5-2 litres. Green Arrow is my favourite ATM.
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
    I make up a few litres of fruit herbal tea, let it get cold, and then drink it as a replacement for juice. When I was little mum always made our juice really watered down so it's not too different from what I was used to. And I usually throw in an extra teabag or three so it's stronger than normal. Delicious and refreshing!
  • littleprim
    littleprim Posts: 25 Member
    coffee
    BLACK
    LIKE MY HEART

    2h4axj6.gif
  • Tea or coffee with skimmed milk=12 to 15 calories :)
This discussion has been closed.