Advocare Spark

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Anyone use advocate spark? I have heard good things about it and was maybe wanting to start taking it before my workouts.. I am usually dead at the end of the day so anything helps me get energy to go to they gym! If you like it, what are your favorite flavors and when do you take it?

thanks!

Replies

  • nicolemarie045
    nicolemarie045 Posts: 131 Member
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    I take it on my way to the gym and it really helps me stay focused and get moving for my workouts. My favorite is pink lemonade and mango strawberry personally :)
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    I was given a few free samples of it when I was tired all the time from working night shifts. I didn't notice a difference in energy.
  • tiffanduli
    tiffanduli Posts: 9 Member
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    Thanks guys! I have heard great things about it, so I might give it a shot and hope for the best :)