When do you weigh yourself?

I do mornings before I eat. It's all the same, though...at your lightest or at your heaviest...as long as it's consistent, I think.

I weigh in the mornings every day, same time- same place- same way. It may actually be somewhat of a myth that you will weigh more in the afternoons. I have stepped on a couple of times and found my weight lower in the afternoon than it is the next morning. I think the most important things are to use the same scale and eliminate all the variables (clothes, time of day, hydration), so I weigh in first thing in the morning before any daily activity (exercise, food, water...).

I used to do mine in the evening after getting home from work, but before dinner. I switched to first thing in the morning just due to timing, not for the difference in numbers.

I switched up my routine just because I found that I was eating later due to working out in the evening. I now just do everything in the morning (getting up an hour earlier).

As long as you are consistent, it doesn't matter even if you eat first. The only time it may not be as accurate is the first week.

It may actually be somewhat of a myth that you will weigh more in the afternoons.

It's either a myth or not. I most certainly weigh as much as 5 lbs more by the evening than I do in the mornings

I definitely weigh in first thing in the morning - Fridays are my weigh in days. I only weigh in AFTER I have used the restroom and before any coffee or water I want every ounce off before I weigh in, ha! I HATE to weigh in after I have eaten or drunk liquids - why bother seeing extra weight! But I see your point Good luck!

Wake up - go to the bathroom - step on the scale.

Your afternoon weight can vary so much from your actual body weight based on how much water you're retaining from your activities and how much sodium you took in, also the foods you ate and how quickly they pass through your system.

Morning time is the great equalizer - I like to weigh myself with a clean slate.

Its all relative I guess. If I weigh myself in the afternoon directly following a high impact cardio, before I rehydrate myself; I will undoubtedly weigh less than I did first thing in the morning. But, if I weigh myself directly following dinner I will have the weight of the food and drink from dinner. I guess the point is to do it consistently, same time- same place- same scale... For me that is first thing in the morning before any nutrition or exercise burn for the current day.