shopping and hitting macros

jf1324
jf1324 Posts: 7 Member
in Food and Nutrition
Hey people, Im from the uk and would really love for someone to help me out with what types of food i can buy to hit my macros. I'm really struggling with this i I'm 17 and I'm a noob but really want to loose weight but I'm struggling to get near by macros. I also want to have verity because i found out the hard way that rice and chicken 2 a day every day gets old. Please help

Replies

  • jf1324
    jf1324 Posts: 7 Member
    for got to mention my macros are Carbs / Day 152.0 g, Fat / Day 54.0 g and Protein / Day 229.0 g

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