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    10kg Lost :)

    Posts: 41 Member
    edited February 17 in Success Stories
    Hi all,

    This is my 10kg (22lb) weightloss photo. I was never huge to start with, but definitely carrying too much for my frame and I was very unhappy. I am very proud to hit the 10kg mark and I am stunned looking back at how much I let it all go.

    I will just share one pic as I still have work to do. I am at 11kg lost now and am done save a few hundred grams. I will go into maintenance mode soon and I have a fair amount of toning work I wanted to do.

    However wanted to share. FYI, I am 5'2". Staring weight was 64kg (141lbs) and this is at 54kg (119lbs)

    I owe every gram to MFP. I was up and down for a year, but was only ever losing weight when actually logging my cals, exercising and being accountable. Could not have done it without this site.

    310379177.jpg

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    Replies

    • Posts: 26 Member
      Well Done!!! :smile:
    • Posts: 1 Member
      Fantastic! Well done! :flowerforyou:
    • Posts: 189 Member
      Well done, you look amazing!
    • Posts: 522 Member
      Awesome, you look fabulous!
    • Posts: 260 Member
      Great stuff, looking amazing!
    • Posts: 49
      Now that is inspiration! well done you
    • Posts: 56 Member
      You look great! I started like you at 64kg and I'm almost at my goal of 55kg :)
      Thanks for the inspiration!
    • Posts: 91 Member
      Good job, you look great!
    • Posts: 556 Member
      Way to go you look great!
    • Posts: 772 Member
      well done, you look great!
    • Posts: 734 Member
      You look great - good work!!
    • Posts: 585 Member
      Yayyyyy!! Congrats to you!!!!!!!!!!!!! :):)
    • Posts: 113
      I see a huge difference in 22 lbs or 10kg lost! congrats to you girl!
    • Posts: 41 Member
      Thanks guys. Am finally starting to feel good about myself again!
    • Posts: 522 Member
      Those 10 kg made a huge difference on your frame. You look great :flowerforyou:
    • Posts: 9 Member
      A super well done to you, looking good :-)
    • Posts: 442 Member
      Wow! you look wonderful, congratulations!
    • Posts: 64 Member
      Inspiring!
    • Posts: 12 Member
      Thank you for the motivation - I'm at your starting point - same height, same weight..... You look fabulous and I'm hoping to emulate your success. Well done
    • Posts: 1,247 Member
      Looking great! Definitely a big difference on your frame :smile:
    • Posts: 624 Member
      Wow! You look fantastic! Thanks for the inspiration!!
    • Posts: 2,228 Member
      you look really great! that's awesome
    • Posts: 15 Member
      Wow!! You look great.....:bigsmile:
    • Posts: 231 Member
      EXCELLENT
    • Posts: 545 Member
      Great job!
    • Posts: 386 Member
      awesomeness! how long did it take you and how many cals a day did you allow yourself?
    • Posts: 95 Member
      you look great!! what a difference!
    • Posts: 41 Member
      awesomeness! how long did it take you and how many cals a day did you allow yourself?

      Thanks! I kind of did my weightloss in 3 concerted bursts. So all up it took me a year but I possibly could have done it faster if I were consistent.

      The first 5 kg was really quick to come off - took about two months.
      After that I went to something called Outward Bound - basically 3 weeks of outdoor living and adventuring - and lost another 2kg in that three weeks.
      Then for about 8 months I just fluctuated at about 3kg over my goal until about 2 months ago when I really decided to pull finger.

      I have been on a 1200 cal plan but doing quite a lot of exercise. I have been eating back most of my exercise calories but not all of them.

      My efforts have really focused on cardio, as during the weightloss time I have run 3 half marathons. Now we are coming into winter in New Zealand I am going to get back to the gym and try to do the toning work I want to do.
    • Posts: 45 Member
      Go you!!! That's great!! :flowerforyou:
    • Posts: 181 Member
      Wow, 10kg gone on you makes a massive difference.
    This discussion has been closed.

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