nsv- jumping jacks

marinashakeel
Posts: 263 Member
ok so i have been ignoring my day to day achievements for very long and only focusing on scale
i am trying to change it a little bit.. so here goes my nsv.. 9 months back i used to do 60 jumping jacks in one min now i can do 80 in a min
also, i can now manage 35 minutes of walking and jumping jacks.. now i can manage 60 




0
Replies
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Great job!0
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Keep focusing on those NSV. Because they are huge!!! Congratulations on the Jacks and the Walking0
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thanks0
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