What is your go to "healthy' dessert?
pink427
Posts: 18 Member
What are some great "healthy" or low cal desserts when you have that sweet tooth? And I'm not talking tea or fruit
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Replies
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Some high-quality dark chocolate! I usually only need 1/4 - 1/2 of the "serving size" on the package to be happy with my chocolate intake for the day.0
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strawberrys and whip cream....frozen yougart...pudding!!!! omg pudding love it. The pudding cups is what i buy so its easy not to eat to much.0
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Liberte full fat lemon yogurt. When I am jonesing for a dessert this is great. Satisfies like big slice of key lime pie but has 1/3 the calories.0
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Ice cream. Stop labeling food as healthy and unhealthy.0
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Fat free ricotta/cottage cheese with some Hershey's dark cocoa and Stevia. Mix it all up and it fixes my chocolate tooth!:drinker:0
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dark chocolate or frozen key lime greek yogurt!
However, I also do not like to label food as healthy or unhealthy.0 -
75% Bonnat cocoa dark takes me back home. 1 mini off the bar is only ~50 kcal and soooooo good. You can't wolf it down; you must savour it.0
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1 to 2 pieces of Toblerone Fruit & Nut. Yum!0
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Diana's frozen banana dipped in dark chocolate. YUM!!!0
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Cottage cheese/blackberries
72% dark chocolate0 -
There's a such thing as 'healthy dessert'?! Where have I been?0
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Chinese tofu "pudding" with a ginger sugar syrup0
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An envelope of Starbucks' Cinnamon Dolce Hot Cocoa (100 calories) mixed with 1 cup unsweetened silk almond milk (30 calories).
Turkey Hill's Greek Limited Edition Baklava Frozen Yogurt (130 cals/half cup)
Arctic Zero Cookies & Cream Pint (Maybe not as indulgent as real ice cream, but for 150 calories a pint it sure makes up for it, sonetimes I just want to eat a lot and not measure out anything)0 -
Breyer's Natural Ice Cream. Any flavor, but Vanilla, Chocolate, Strawberry is my favorite. 130 Calories for 1/2 cup and an ingredients list my 5-year old can read.0
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vegan avocado chocolate mousse
various different versions of banana soft serve ice cream
dates with peanut butter on them
any fruit & berries
some twizzlers or black licorice
dark chocolate
dessert tofu packets- maple, mango,custard, almond mmmm0 -
I just had some Pineapple Sorbet...100 cal for 1/2 cup!0
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An envelope of Starbucks' Cinnamon Dolce Hot Cocoa (100 calories) mixed with 1 cup unsweetened silk almond milk (30 calories).
Turkey Hill's Greek Limited Edition Baklava Frozen Yogurt (130 cals/half cup)
Arctic Zero Cookies & Cream Pint (Maybe not as indulgent as real ice cream, but for 150 calories a pint it sure makes up for it, sonetimes I just want to eat a lot and not measure out anything)0 -
Fancy pants Italian cookies (I can eat one and stop). Angel food cake and strawberries. And, chocolate whip yogurt plus sugar free jello - tastes like chocolate covered cherries.0
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I love 85% dark chocolate! Low sugar for me.
I weigh my ice cream.0 -
One square of quality dark chocolate, usually Lindt. I have found that one square is all I need to satisfy that little bit of sweet craving I sometimes get after dinner. I can't eat a lot of chocolate at once, so I guess I'm lucky. Otherwise it's fruit!0
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frozen almonds, frozen grapes or my true fav. frozen banana mixed with 1 TBLS unsweetened coco and 1 scoop brown rice protein powder - mix it until well combined and EnJoY!:laugh:0
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To satisfy my chocolate craving, I pour sugar-free Hershey's chocolate syrup over a cup of fresh strawberries.0
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frozen yogurt-also I like to berries in greek yogurt0
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Talenti gelato. ...0
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slow churn vanilla ice cream with diet A&W for a float
100 calories0 -
Fresh fruit dipped in melted dark chocolate. Sometimes I include whipped cream.0
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slow churn vanilla ice cream with diet A&W for a float
100 calories
This sounds REALLY good!0 -
Vitatops or vitabrownies! Microwaved!0
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I found these popsicles called goodpops at PCC. The coldbrew coffee flavor is amazing and it's only 96 calories.0
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"Healthy" is a vague term. As long as you can fit in into you calorie goal, go for it. When it come to dessert time, ideally I have already fulfilled my "healthy" obligations.
Are you trying to get certain macros? For protein, I like ricotta cheese plus instant coffee. For fat, anything with peanut butter. For carbs, raisin bread toasted with butter. For micros, that's a little tricky. I'm usually low on iron so I go for cream if wheat with stevia and cinnamon or nutmeg. For potassium, I'd go for some dried apricots.0
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