What is your go to "healthy' dessert?
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right now it's just some fresh raspberries and blackberries in unsweetened flax milk. Light, sweet and delicious!0
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Pumpkin muffins (box of carrot cake mix, stir in one can of pumpkin purée, 1 T pumpkin pie spice and a little water, bake for 25 minutes at 350 degrees) add some chocolate chips to the batter for your chocolate fix if you like0
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Green and Black 85% dark0
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Ice cream. Stop labeling food as healthy and unhealthy.
I was going to say vodka and twinkies and was thinking..... "maybe I shouldn't"....... but then I saw your post.0 -
English muffin toasted with nuttella.0
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I have a Cadbury's Freddo.0
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today i tried chickpea cookie dough, lol yes i was skeptical too. tons of recipes on the internet but ive kind of made my own method to fit my macros etc. thought i could eat the whole batch and now i feel sick.. as if i actually ate raw batter LOL.. at least it was healthy :blushing:
forgot to add that it was delicious too just way too big of a portion for me which is odd because i could eat for days and days0 -
Yoghurt, sorbet, tinned fruit in syrup0
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You have to have some calories left for this one, and I use homemade Greek yogurt,but I'm sure you could do this with a good commercial one and it would be great
. Anyway, 1/2 cup greek yogurt, 2 tablespoons of chocolate chips, 2 tablespoons of unsweetened coconut, 1/4 cup or so of walnuts and a banana. You can sub it as a meal and not feel too guilty.
I also keep Endangered Species Chocolate bars around. 3 squares for less than 100 calories when I just want my chocolate. It's so good, 3 squares is enough to make me happy.
And sorry this is a fruit one, but awesome. Hollow the core out of an apple and fill it with a little brown sugar and your favorite sweet granola. Bake. You can throw a couple of tablespoons of chocolate chips or chocolate on when it's almost done and take it out of the oven when it's almost done. It tastes like one of those gourmet apples they sell at the holidays.
Also, I can always find room for strawberries dipped in cream cheese fruit dip. Not low cal dip, but awesome.
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Whats a freddo? I always have at least 1 Cadbury egg at Easter.0
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If I could have it; I love "protein fluff" - you can make it so the only calories are from casein protein powder, or a few more from frozen fruits for it to be even tastier.
Unfortunately I'm intolerant to the powder, so can't have it.
So, instead, mine is...
What ever is on offer on the cakes/pastries/etc section .
Today it was Pain Aux Raisin.
I was going to "give the dog a day off" today - he has done a fast 2 x 1.9 miles every day during the week - but the first pastry I had was so tasty I took the dog out for a pastry's worth of run for the other too .0 -
Whats a freddo? I always have at least 1 Cadbury egg at Easter.
95 calories0 -
Cool whip and berries on a graham cracker. Even my kids love it.0
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talenti gelato
Does this taste like real (the kind you'd walk into a little store and get a bowl of) gelato. Haven't seen it, but I see there's a couple of stores around here that carry it0 -
Whats a freddo? I always have at least 1 Cadbury egg at Easter.
95 calories
Yumm, must find these (and adorable frog shape is cool too!)0 -
My greek yogurt "cheesecake" minis: 53 calories each:
8 oz nonfat plain Greek yogurt (I weighed it out on my food scale)
1/4 cup sugar
1 egg
1 teasp vanilla extract
12 vanilla wafers.
Preheat oven to 325
Place a cupcake paper in each of 12 spaces of a muffin tin(s)
Place a vanilla wafer in the bottom of each cupcake paper.
In a medium bowl combine the yogurt, sugar, egg and vanilla extract. Whisk until smooth. Spoon about 2 tablespoons batter on top of each vanilla wafer. Bake 25 min. cool and refrigerate.
other variations with other calorie counts, see the whole post:
http://www.myfitnesspal.com/topics/show/1071601-does-anyone-want-another-cheesecake-recipe-87-calories0 -
I love a banana mashed with a melted square of dark chocolate and coconut oil, then microwaved in a bowl. It gets sorta fluffy. I prefer this to ice cream or other treats!! Sometimes I add almond butter.0
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Some high-quality dark chocolate! I usually only need 1/4 - 1/2 of the "serving size" on the package to be happy with my chocolate intake for the day.
Also Dole Dark Chocolate Strawberry Dippers 60 cals/6 carbs/4 fat...I have one of these little packets almost every night...and look forward to it!0 -
grahm cracker, with fat free cream cheese, topped with strawberries. It's kinda like cheese cake0
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Turkey Hill's Greek Limited Edition Baklava Frozen Yogurt (130 cals/half cup)
Umm excuse me? Say that again? TURKEY HILL BAKLAVA FROZEN YOGURT?!?!?!!!!!!!!!!!!!!!!!!!!!1
:noway: :flowerforyou:0 -
Barambah Organics Bush Honey yoghurt with cooked quinoa and/or chia seeds and raw cacao nibs. Addictive but healthy I also eat it for breakfast, lunch and dinner on occasion with some raspberries and blueberries or mango when its in season.
http://www.barambahorganics.com.au/organic-yoghurt/organic-bush-honey-yoghurt/0 -
I have an embarrassingly large collection of low calorie/low fat deserts.
One of my recent favorites: Chocolate Banana Souffle
http://www.skinnytaste.com/2009/12/chocolate-banana-souffles.html
All it has is banana, unsweetened cocoa powder, vanilla extract, egg whites, sugar, and some cornstarch. Switching out the sugar for stevia makes it a 6oz cup of DELICIOUS souffle for 100 calories
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Chocolate almond milk & gelato.0
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