Low calorie but filling lunch!
FitnessLover001
Posts: 188 Member
I just wanted to share my lunch today with you all- it's my own combination, I just saw food in the fridge and went with it! It was only 363 calories and delicious!!!
1 Flat bread light italian : 90cal
2 eggs, scrambled: 170cal
Land O'Frost Deli shaved smoked turkey (3 slices): 30cal
Sweet salad cubes: 2 teaspoons: 13cal
Borden American singles cheese: 60cal
All I did was put the flat-out bread on a plate, and place the three turkey slices on top. Then I sliced the cheese into 4 slices and placed them on top of the turkey. Then spread the sweet salad cubes on top of the cheese and turkey. Then scrambled my two eggs, placed them on top of the cheese, turkey, and salad cubes, and then grilled it on the George Forman! TALK ABOUT DELICIOUS. It's like a guilt free wrap!!!
1 Flat bread light italian : 90cal
2 eggs, scrambled: 170cal
Land O'Frost Deli shaved smoked turkey (3 slices): 30cal
Sweet salad cubes: 2 teaspoons: 13cal
Borden American singles cheese: 60cal
All I did was put the flat-out bread on a plate, and place the three turkey slices on top. Then I sliced the cheese into 4 slices and placed them on top of the turkey. Then spread the sweet salad cubes on top of the cheese and turkey. Then scrambled my two eggs, placed them on top of the cheese, turkey, and salad cubes, and then grilled it on the George Forman! TALK ABOUT DELICIOUS. It's like a guilt free wrap!!!
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Replies
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Yum! Sounds great!0
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speaking of wraps
i love red onions, cooked mushrooms and lettuce....and salt for taste
depending on the size of the wrap i'd say it can be under 100 or around 100 cal and the mushrooms are really filling.
it takes only about five min to make (due the the mushrooms cooking.)
u guys should try it0 -
Potentially good, but why oh why do you buy that fake american cheese?0
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These sound lovely. I can't wait to try them.0
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