majomi1579
majomi1579
Posts: 20
Hi, 58 with a lot of health problems so I need all of the support I can get!! I need to lose a lot of weight at least 100 lbs. (or a small person) but one day at a time.
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Replies
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Welcome majomi1579! Feel free to add me, this site is a great place for support.0
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Hi, 58 with a lot of health problems so I need all of the support I can get!! I need to lose a lot of weight at least 100 lbs. (or a small person) but one day at a time.
Welcome:happy:
Great to have you here Majomi, good ppl on this site, you'll do wonderful here!:flowerforyou:0 -
Welcome!0
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Best of luck to you. You can do this! The formula for success is simple (calorie deficit) but It's not easy. Use MFP to log everything and you can find great inspiration in these forums. I'll be rooting for you.0
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