Net calories too high!

MikesGirl0692
MikesGirl0692 Posts: 29
in Health and Weight Loss
I am 5'6, 152 lbs. trying to get back to 142. I just calculated my net calories again to see if I could go any higher than 1,680 (what I'm at now), and to lose .5 lb per week, it says my net calories should be 1,910! That seems WAY too high. ???

Replies

  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    What is your exercise routine and how old are you? BTW, if you want, you can just add more questions in your other thread. You don't need to create a new thread when you have another question. It actually will probably make it easier for you to track and understand.
  • MikesGirl0692
    MikesGirl0692 Posts: 29
    43, and I exercise 30-45 minutes /4-5x a week.
  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    43, and I exercise 30-45 minutes /4-5x a week.

    What type of exercise? What is your routine?
  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    BTW, I am going to lock this thread. Just post the answers to my question in the other thread.
This discussion has been closed.

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