Advice needed...I've hit the weight loss wall way too early

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  • girlsgametoo
    girlsgametoo Posts: 12
    Very encouraging. Upping the cals worked for me too when I hit my first plateau. 1600 seems low to me. I'm around your age but shorter and MFP says I can eat 1800.
  • smn76237
    smn76237 Posts: 318 Member
    Ang108, I didn't change my diary settings because of the great advice...it was truly great advice and I'm thankful for it. Everyones comments made me realize how inaccurate my diary is.

    I often don't log my vegetables, so my diary is very skewed. I do appreciate the feedback, but my diary is not telling the whole story. This is one of the many changes I need to make.
    Good job on actually being receptive to constructive criticism! I hope using a food scale gets you back on track. It really is an eye opening experience using the scale to measure all your food! Good luck. :)

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