Christmas vegetables

You could make some yummy roasted potatoes. Just cut red or yukon gold potatoes into big bite sized pieces. Then put them in a large Ziplock bag with a little olive oil, some garlic powder, paprika, thyme and a little salt and pepper. Put them on a baking sheet in the oven at about 325 until they're soft when poked with a fork. About halfway through, turn them to make sure they don't stick.

Hi my name is Kerry,
I have been doing this for about two weeks. I know you've had suggestions for roasted potatoes but I thought I'd chime in with my favorite roasted potato recipe, Lemon Oregano roasted potatoes. They are so good and very tasty. You can cut down the baking time by microwaving the potates first to precook them then continue with the recipe.
You can find it here:

http://www.bisonbasics.com/recipes/vegetables/lemon_oregano_roasted_potatoes.html

Or you could do veggies and dip. They would go with anything being served.

Have a great Christmas!

"Healthified" Sweet Potato casserole


1 can (40 oz) sweet potatoes in syrup, drained
1/3 cup granulated sugar
1/2 teaspoon salt
1/4 cup fat-free egg product
1/4 cup fat-free (skim) milk
1/2 teaspoon vanilla

Topping
1/4 cup packed brown sugar
3 tablespoons Gold Medal® all-purpose flour
1 teaspoon ground cinnamon
1 tablespoon no-trans-fat 68% vegetable oil spread, melted
1/3 cup chopped pecans


1.Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
2.In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
3.In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
4.Bake uncovered 35 to 40 minutes or until thoroughly heated

Try www.vegweb.com It's a vegetarian web site....but since it is a veg based site...there are tons upon tons of great recipes for veggies.