Slim Fast Optima...

goochinator
goochinator Posts: 383 Member
edited September 2024 in Food and Nutrition
Four hour hunger control my *kitten*!!
More like ONE hr. Please!!! yes, I do know better, but it was easy and convenient.
I cannot believe they claim four hour hunger- I would have been better and longer satisfied by eating a handful of M&M's.

Ok, rant over.

Replies

  • goochinator
    goochinator Posts: 383 Member
    Four hour hunger control my *kitten*!!
    More like ONE hr. Please!!! yes, I do know better, but it was easy and convenient.
    I cannot believe they claim four hour hunger- I would have been better and longer satisfied by eating a handful of M&M's.

    Ok, rant over.
  • Jezika
    Jezika Posts: 82 Member
    know what you mean, by like the 3rd hour, my head feels like I've just been on a super fast merry go round. I have to eat something quick to get my blood sugars back up. I'm guessing because it's liquid the body burns it off faster than if it were say, a high fiber sandwich that had the same amount of calories in it..
  • ambertimmons21
    ambertimmons21 Posts: 409 Member
    I tried the slim-fast diet for a while and it took a few days to get used to. The first couple of days I was starving but after a while it did keep me full. But then I found this site and realized that the best "diet" was the one that I would be able to do for the rest of my life and Drinking my food wasn't it!!LOL!!:smile:
  • pavang82
    pavang82 Posts: 454 Member
    i don't usually eat a huge breakfast, i usually have oatmeal and cofee, and then a kashi bar for midday snack. and then i run for 30 minutes during my hour lunch break. i don't have time to eat, so i drink a slim-fast high protein shake and it tends to help me. and i'm not even starving. two hours later, i'll have a cup of coffee or a kashi bar. in the meantime i drink lots of water though, but i don't know if there's a difference between the slim fast optima and the high protein besides the high protein.
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