Looking for people doing Jillian Michaels Body Revolution

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  • missquiet14
    missquiet14 Posts: 5
    Hey guys! I just finished Day 1 of JM body rev. Excited trying to reach my go of 15 lbs. Follow me @missquiet14
  • jkb1129
    jkb1129 Posts: 45 Member
    I was at week 7 & 8 but thought I'd try T25 instead. HATED IT! Going back to BR on Monday but going to start back at #1 to see it through. Question for everyone, I didn't see the weight loss that Jillian says you're supposed to experience with this. Is anyone else having great results? I'm trying to keep my calorie intake at or below 1200 and not eating back the workout calories. I'm also running on the treadmill (intervals of walking 3 mins/running 12-15) everyday for a minimum of 30 minutes. Add me as a friend if you would like, I could use the support when I get frustrated. :tongue:

    There's a chance you may be eating too few calories. If you are doing Jillian's workout plus running 30 minutes and barely getting to 1200 calories, your body could be near starvation mode. I have read many times that 1200 calories may actually be too low for effective weight loss. Check out this article which quotes The American College of Sports Medicine: http://www.fitsugar.com/Why-1200-Calories-Day-Important-When-Dieting-13080864

    Maybe if you try increasing your calories the weight will start to come off -- that would be a nice solution right! :)
  • iMissMyOldBody
    iMissMyOldBody Posts: 1
    I'm scared to buy it simply because I'm struggling financially..I don't have money to buy expensive stuff and I'm scared I will spend all that money for nothing..I really need help in figuring this out..I weigh 205..I have never been this big :'(
  • anewstart945
    anewstart945 Posts: 4
    Hello all:
    I also just started this program,and I'm on day 2. My goal is to exercise 30 mins a day( 6 days aweek), and I have been doing so for the past 3 weeks.
  • Brina487
    Brina487 Posts: 23
    im back on BR ..week 3 workout 3 phase 1 ...keepin it moving ;)

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