Hula hoop tracking

calliegirl1973
calliegirl1973 Posts: 23 Member
edited February 16 in Fitness and Exercise
How do you track hula hoop calories? I know i am burning more than my wii fit hula hoop game. I have a 2lb weighted hula hoop.

Replies

  • ecograndma
    ecograndma Posts: 19 Member
    Well I have a 2 lb hula hoop and it just depends how much you move around and the intensity. Tonight I hooped for 30 mins and was just walking around a bit not to strenuous and burned 125 cal per HRM.
  • technotribalgirl
    technotribalgirl Posts: 3 Member
    According to Hoopnotica.com, a 1.5lb hoop and active hooping burns 400-600 calories an hour.
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