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4 week measurements

tterry76
Posts: 13
I am sooo excited to share my 4 week measurements. 4 weeks ago I started Finess Pal and go to the gym.
Beginning measurements:
BMI-32.3 Current:31.3
Body fat: 38.9% current: 36.8%
Arm: 11 Current: 9.75
Chest:38 Current: 37
Waist: 34 Current: 30
Abdoman: 40.5 Current: 38.5
Hip: 45 Current: 41.5
Thigh: 21 Current: 20.5
Calf:15 Current14.5
For a grand total of 13.75 inches lost in 4 weeks. I am soo excited and motivated even more! i will report again in 4 weeks.
Beginning measurements:
BMI-32.3 Current:31.3
Body fat: 38.9% current: 36.8%
Arm: 11 Current: 9.75
Chest:38 Current: 37
Waist: 34 Current: 30
Abdoman: 40.5 Current: 38.5
Hip: 45 Current: 41.5
Thigh: 21 Current: 20.5
Calf:15 Current14.5
For a grand total of 13.75 inches lost in 4 weeks. I am soo excited and motivated even more! i will report again in 4 weeks.

0
Replies
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way to go 13 inches whoa!0
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That's fab. Way to go.0
This discussion has been closed.
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