February 2nd - March 31st 2014 -1.2 pound lost
HisMandy
Posts: 26
I get frustrated when the scale doesn't move but I think I'm turning muscle into fat right now because this picture shows a bigger loss than the scale has to say.
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Replies
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Scales are *kitten*. Do you take measurements? Best way to see a change:)0
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Wow! Great job, keep up the good work.
I know we really want to see those numbers on the scale move and while that is okay it might be helpful to set a goal of general measurements instead of pounds (just a thought from my personal experience ).
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I can see a difference for sure. Remember muscle weighs more as well. I would take measurements & keep up with it that way. Congrats!0
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hi, you can definitely see a difference congrats for the changes. Recently I have had the same where the scales have slowed done for a couple of weeks yet I seem to be tightening up so to speak, then the scales seem to creep down a bit more so don't worry.
you look great!0 -
YES! Good job, girl!
Thanks for the reminder!
:flowerforyou:0 -
What a great change! Keep on rockin0
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This is incredible, wow! definitely gives me hope that the scale isn't everything0
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Yes, great job. Keep at it!0
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Thanks y'all0
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the measuring tape never lies!!!!!0
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Stay with it, the pounds will come off. Don't get flustered it will happen. If you would like you can add me as a friend.0
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I've been standing on the scales thinking I must be imagining my jeans feeling a little loose When the scales read the same weight. This gives me a smile, thanks0
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Definitely see changes!!! Keep up what you're doing and don't let that scale define your progress!0
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you definitely look like you've lost more than that, could you have gained muscle?
good job0 -
Congratulations, you can really see a difference.0
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Thanks y'all
sometimes i get frustrated that i'm not losing weight but then i see the difference in pictures and that makes it a little better.
I had lost 47 pounds a couple years ago so i know I can do it again, I have that goal picture in my mind of myself that I know I can get to if i put my mind to it.0 -
Keep it going! I'm on the same boat, I've been between 241 and 245.x for the last two months. I started p90x3 three wks ago and also started paying attention to my macros. I can definitely feel the difference and the tape shows it too. Though the scale is still playing games with me :-P
Congrats!0 -
Scales are *kitten*. Do you take measurements? Best way to see a change:)
This! You're definitely making progress!0 -
Keep it going! I'm on the same boat, I've been between 241 and 245.x for the last two months. I started p90x3 three wks ago and also started paying attention to my macros. I can definitely feel the difference and the tape shows it too. Though the scale is still playing games with me :-P
Congrats!
UPDATE: I'm still going at it and I FINALLY made it out of the 240's today and into 230's. I know this will be going up and doing as I go, but I'm so glad I have kept at it and have reached a new range. I'm sure you will see the same thing happen.
Keep at it!0
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