When do you workout?
moonstoneme96
Posts: 46 Member
The title pretty much says it all. What time do you work out? I work out around 6 pm.
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Replies
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In the morning before work...usually around 6 or 7 am.0
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Anywhere between 2pm and 8pm, depending upon when the day allows for it and when I finally talk myself into it!0
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Mon -Fri 5:30 AM.
I take weekends off from gym but will take walks with kids or bike rides.0 -
Sometimes 5 am, sometimes 5 pm'..... There are benefits and draw backs to both!!!0
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Whenever.
It gets done.0 -
In the morning. Get it done and over with!0
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Weekdays-First thing when I get home from work.
Weekends-Whenever I can fit it in.0 -
Currently doing 2x a day. once in the morning and then a longer session after dinner. This is my first week on this schedule so its taking a little getting used to.0
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Between 3:45 and 4:00 I get started.0
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Usually in the morning around 9ish. Sometimes I workout twice, and do an afternoon session. Wednesday I have a session in the evening with my trainer.0
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During the work week, I workout at lunch every day and after work on Monday, Wednesday and Friday.
During the weekend, I try to get it done late morning/early afternoon.0 -
I start my workout between 6:30-7:00 AM and I workout for 45 minutes to an hour0
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After work, between 4:30 p.m. and 5 p.m.0
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Between 4:30 and 5:00 am during the week.0
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3pm on the week days and whenever I can on weekends.0
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Whenever I can. Sometimes right after supper (6ish), sometimes after the kids go to bed (8ish), and on the weekends any time is fair game depending on weekend plans with the family.0
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430 am M-F
530 pm T-Th (double session)
700 am Sa & Su
On my third week of this schedule. Feeling great!0 -
First thing in the morning ... weekdays0
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6-7 a.m., M-F.0
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5:30 AM. It took about a week to get used to getting up at 5:00 and having coffee to wake up before working out. So glad to get it over with before my day starts!0
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Immediately after the kids leave for school, usually around 9:15.0
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Anywhere between the hours or 5:30am-8:30am. Wake up and do the grind! I've found it's so much easier waking up and getting my workout complete,and then going on about the rest of my day!0
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My sleeping pattern is all out of whack so I usually get up around 3 or 4am and can't get back to sleep. So, I do my workout at that time. Puts me right back to bed.0
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When I work mornings, usually around 6 PM, when I work afternoons it's around 10 AM.0
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between 2 and 5 am...0
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I work out whenever it's convenient. I figure the important thing is that I'm working out.0
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First thing in the morning - get out of bed and go for a run.0
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Prefer to work out in mornings. If can't whenever I can fit it in0
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Up at 05:45 on Monday / Wednesday and Friday ..... a small breakfast and then I'm at the gym and on the treadmill for around 06:40am.
Start with a 5km run (sometimes a little more) ... then move to arms and upper body weights .... 8-10 mins on the cross trainer and then a final 1km cool down on the treadmill again.
That takes me anywhere from an hour to an hour and a quarter with a calorie burn of 800-1000 calories
(244lbs / 180cm tall).
Weekends ..... 1 long run at 7am on a Saturday of around 12 miles .... then sleep for most of the rest of the day :-)0 -
I workout at the end of my day. I am not a morning person! I'm grumpy when I wake and can't seem to find the motivation to workout so early. Doing it this way, I can also view my intake and burn any unwanted calories that day. Just doing what works for me0
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