We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Les Mills Combat. Results? Reviews?

mattmccool3
mattmccool3 Posts: 37 Member
edited February 18 in Fitness and Exercise
Has anyone done COMBAT? Looking for anyone that has could share some information and success stories.

Thanks!

Replies

  • shedboy
    shedboy Posts: 25 Member
    hey, i know its not quite the same but ive been doing les mills GRIT a few times a week for the past few months. its defo helped improve my cardio and strength in the time ive been doing it. i completed insanity twice then moved on to T25 so was quite surprsied to notice such a difference but it has made a significant improvement.

    ive heard good things about combat but havent had the chance to try it yet, but hey, whats the worst that could happen
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    I just got it in the mail today. We'll see what happens!
  • Topgun77822
    Topgun77822 Posts: 6 Member
    I have been attending the Les Mills RPM classes my gym offers. I do it on Saturday mornings for 1 hour. This week will be my fourth week. In that short amount of time I have noticed what I would consider to be a major improvement in my conditioning. I was worried that it would negatively affect my strength training....but the opposite has happened. I am stronger everywhere...and my endurance has improved. I love the Les Mills RPM class.....I just kill it! Give it a try....see if it fits your personality. Note: I had to increase my nutrition intake to accommodate the intensity of the class.

    Good Luck!
  • UtahWI
    UtahWI Posts: 239 Member
    I have just been using the Combat 30 DVD as an add on cardio during P90x3 and haven't done the entire program yet. I HAVE started the program, today was day 3 of the "Ultimate Warrior" schedule...Power HIIT was...fun, lol! I just finished P90x3 and hope that this program helps with some fluff loss.

    I have owned the program quite a long time, ordered it when I was, unbeknownst to me, about to go down in a medical disaster. Happy to be doing it now, and cannot wait to see the results! The bit I have done is very fun, feels very...empowering, you know! I like feeling aggressive and strong in the program.
  • mandy2128
    mandy2128 Posts: 77 Member
    I just started.. so no success story yet. But I LOVE it!! So much fun. I did a 45 minute workout tonight and it went so fast!
  • mattmccool3
    mattmccool3 Posts: 37 Member
    Thanks all! I start it on the 14th and I am excited to get it going. I just completed X3 so I'm hoping I built some muscle and use combat to chisel the fat away.

    Thanks!
  • nappsmcgee
    nappsmcgee Posts: 33 Member
    The class is amazing! I feel so empowered after. Each time I go, my conditioning improves. :)
  • gmallan
    gmallan Posts: 2,099 Member
    I used to do it at the gym Personally I prefer classes where you actually hit or punch something rather than just the air
  • ljmcf
    ljmcf Posts: 98 Member
    Love this class, it's one of my favourites. At one point I lost a lot of weight with this class (combined with Legs, Bums Tums at the time, though I'm all about Body Pump nowadays!).

    I try to go to Combat at least twice a week, but definitely once.
  • I love Les Mills workouts but as for results, you need to do it and eat right otherwise no workout will provide results :wink:
  • JenToms80
    JenToms80 Posts: 373 Member
    :drinker: I do Body Comabt classes at my local gym, couldnt recommend it enough!
  • mattmccool3
    mattmccool3 Posts: 37 Member
    Thanks all! I am super stoked to get this program going!
This discussion has been closed.