When do you workout?
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I usually run from 9-11am. If I'm running 2x a day it will be 8am, then 5pm. As long as there's at least 8hrs between runs.0
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Evenings after work through the week, long runs normally in the morning at the weekend so I have the rest of the day to myself!!0
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Tues, Wed, Thurs.- After work between 3:30-4:30PM
Sat-Sun- When I wake up usually 7:30-8:00 AM
I take Mondays and Fridays off.0 -
Currently between jobs, do S&F first thing Mon, Weds, Fri (after breakfast) usually. Try to do some form of cardio Tue &'Thurs, time varies depending on if I'm cardioing with the boyfriend I'd not.
When I get a job, perhaps I'll switch to evenings, though I prefer mornings,0 -
Up between 4-430am almost every day. Weekends may sleep in till about 5-530am. Need to get the workout in before everyone wakes up otherwise it doesn't get done. Ah, the joys of parenthood.0
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I'm pretty busy so I try to fit them in where I can. I usually get in 5x 10 minute mini workouts every day.
I've also been known to weight lift with a frozen leg of lamb when I'm at work XD I'm a chef by the way ... not that it makes what I do less weird :P0 -
I've been doing FitnessBlender.com videos during while the kids have their nap time and it's been working out very well. Either that or I go running after dinner when my husband is home.0
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I just started working out every Mon, Wed, & Fri morning @ 5 AM I take 2 classes Body Combat & Kettle Bell. I like doing my cardio before work. I do weigh training on Tues & Thurs after work. this seems to work for me. I posted a picture of the calories burned this morning after doing the 2 classes0 -
Not sure why the picture didn't format correctly I'll try to post it again. If the full image doesn't come up again it's 1,663 calories burned in 1 hour & 24 minutes.
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I workout at night. I like to try to get it done by 9:30, so it depends if I just do a 30 min workout or 2 30 min workouts (2 difference videos). Wednesday and Fridays are forced rest days as I don't get home from my activities for those days until nearly 10pm. I don't want to be working out after that time as I am in an apartment and I have roommates and people below me to take into consideration. Sundays I also get home later from church, but provided I use my time wisely, I should be able to get at least one 30 min workout in. (I need to start using my time more wisely so I can get that workout in!)
Once the weather improves and the snow is FINALLY gone (not looking hopeful right now) I do plan on trying to get up 30 minutes earlier, to catch and earlier bus to work, only take it 3/4 of the way to work and then walk the rest of the way. (It would take about 2 hours to walk all the way to work. Where I plan to get off and start walking the rest of the way takes 30 minutes)0 -
During the week 5am before work. On the weekends... it's more like when I get there, I get there0
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Right after work! 4:30pm
And on weekends usually around noon, when my energy level is highest0
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