New here...heaviest I've ever been!

Dinah, 35, current weight 180 5 foot 2. Had a baby last year (my third) and boy has the weight stayed on this time!!! I'm going to be counting calories as well as working out for an hour 5 days a week. Really need help to stay motivated!!! Add me for support please. Will add picture soon.

Replies

  • velocity60
    velocity60 Posts: 83 Member
    support going your way dear !
  • CassarahW
    CassarahW Posts: 93 Member
    You got this girl! :)
  • You can do this! You might also look into DDP Yoga. It has helped me shed 25 pounds within the last two months.
  • amethyst7986
    amethyst7986 Posts: 223 Member
    I am in the same boat as you....this is the heaviest I have ever been 5' 2" & 176 pounds!

    wishing you the best in your new journey and life style change!