Progresso Soup

shebasgrl
shebasgrl Posts: 2 Member
edited February 18 in Food and Nutrition
I have seen the commercials promoting weight loss, and thought, yeah sure... Well, I had a hectic day today, was running late, so I didn't have time, nor did I feel like cooking. I pulled out a can of Progresso Traditional minestrone. I did throw in a slice of American cheese, some crushed red pepper, garlic powder and a few extra chick peas. I ate the whole can, which is 2servings, it was really pretty good! What a nice surprise when I logged my dinner, I came in under 300 calories! (The whole can of soup is only 200 calories!)

Replies

  • 19TaraLynn84
    19TaraLynn84 Posts: 739 Member
    Most of the Progresso soup flavors taste awesome to me. The light options are all approximately 200 calories or less for the whole can. They're great for when I have had or plan to have a big meal at another time of day.
  • Blacklance36
    Blacklance36 Posts: 755 Member
    That is a bit of a surprise. What was the salt content?
  • manderson27
    manderson27 Posts: 3,511 Member
    Sweet :drinker:
  • Unknown
    Unknown
    This content has been removed.
  • sshintaku
    sshintaku Posts: 228 Member
    I eat these a lot for lunch in the winter. If you buy the "healthy" versions the sodium isn't nearly as bad.
  • shebasgrl
    shebasgrl Posts: 2 Member
    This is for theVegetable Classic Minestrone
    Amount Per Serving % Daily Value
    Calories 100
    Calories from Fat
    Fat 2g 3
    Saturated Fat 0.5g 1
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0
    Sodium 29
    Potassium
    Total Carbohydrate 20g 7
    Dietary Fiber 4g 18
    Sugars 3g
    Protein 4g
    Vitamin A 15
    Vitamin C 0
    Calcium 2
    Iron 6
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