BL Rachel gains 20lbs............and looks much better IMO

ninerbuff
ninerbuff Posts: 48,992 Member
So at 125lbs, she looks way better IMO.

http://abcnews.go.com/Entertainment/biggest-loser-winner-rachel-frederickson-gained-20-pounds/story?id=23174379

HT_rachel_frederick_biggest_loser_split_sk_140403_16x9_992_zps07f94f61.jpg

EDIT: right click and go to view image to see entire pic

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Replies

  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    She definitely looks a lot healthier now that she's gained a bit.

    I just hope that she's found a size she's happy at and can maintain it, as opposed to this being the start of becoming overweight again as several of the contestants do. It must be hard to go a show where you're paid to lose the most weight, to living a regular healthy lifestyle.
  • steve0820
    steve0820 Posts: 510 Member
    I agree!!! Much better! Especially in her face, for me, is very noticeable.
  • ambascom
    ambascom Posts: 59
    That is 20 lbs on her?? She looks healthy and radiant! No longer the skeleton she was at the finale. Hopefully she has found a size she is comfortable at and has a healthy relationship with food. I was getting really worried about her being that thin at her height. Good job, Rachel!
  • Waaaaaaaay better now!!!
  • hbrittingham
    hbrittingham Posts: 2,518 Member
    I think she looks a lot healthier. Hopefully she's happy with herself at that weight.
  • ninerbuff
    ninerbuff Posts: 48,992 Member
    125lbs is considered a "good" weight for her height and build. BMI even had her at 117lbs at LOWEST weight and BMI usually is very conservative when it comes to weight values.
    So yeah the 20lbs looks so much different on her. Now let's see how long she can keep it there. Practically EVERY BL winner has gained a substantial amount of weight back and look NOTHING like their finale. Like most dieting plans, 90% of all BL contestants have regained and the other 10% have keep most of the weight off. Realize there have been more than 250 contestants on the show now.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition