Why am I soooo hungry??!

kacylaine
kacylaine Posts: 154 Member
edited September 22 in Health and Weight Loss
I ate breakfast and I'm STARVING now! I had some yogurt with some cereal, a hard boiled egg, and a nectarine so far this morning. Why on earth am I so darn hungry??

Replies

  • ctraill
    ctraill Posts: 89 Member
    Maybe you were just unusually active yesterday even if you didn't realize it!
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    Chug 30 oz of water. It should help top off. It's hard to feel hungry with a belly full of liquid.
  • JulieBoBoo
    JulieBoBoo Posts: 642
    PMS? Increased appetite is a sure sign for me.
  • jillybeanruns
    jillybeanruns Posts: 1,420 Member
    Protein and fiber fill you up.

    My guess is not enough protein in your yogurt and too much sugar in your yogurt/cereal.
  • Mhaney
    Mhaney Posts: 467 Member
    I get that like when aunt flow is coming
  • Aeriel
    Aeriel Posts: 864 Member
    PMS? Increased appetite is a sure sign for me.

    Me too.....I could eat everything in the house the first day or two!
  • rdy2lose
    rdy2lose Posts: 106
    "Aunt Flow" I never heard that before. I love it, and will be using it! Great one!
  • Delicate
    Delicate Posts: 625 Member
    If i wake up earlier than usual, i get hungry real fast, did you wake earlier than normal?
  • kacylaine
    kacylaine Posts: 154 Member
    Totally Aunt Flow! I never even thought of that, but that would definitely explain ravenous hunger and craving for sweets!
  • mongosworld
    mongosworld Posts: 5
    Try and welcome hunger pangs as something your body has become way too accustomed to getting, which is unnecessary caloric intake. When I was training for my bodybuilding competition, I felt a sense of security and accomplishment whenever I heard my stomach growling in anger.
  • edorice
    edorice Posts: 4,519 Member
    Too many carbs, not enough protein.
This discussion has been closed.

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