Hi

bigman300
bigman300 Posts: 7 Member
edited September 2024 in Introduce Yourself
My name is Jason, I am 25, and I'm Obese.... so yea, I'm trying to shed the fat off

Replies

  • fitoverfifty
    fitoverfifty Posts: 192 Member
    Hi Jason!

    Good for you! Being obese is no fun, so it's good you are fighting it while you are young.

    Logging everything you eat should help a lot!

    Good luck!
  • bigman300
    bigman300 Posts: 7 Member
    Thanks
  • MarilynMarie
    MarilynMarie Posts: 74 Member
    Hi there jason i hope your having a good day:)

    What type of work outs do you do and whats your calorie/day goal?
  • bigman300
    bigman300 Posts: 7 Member
    Right now, im just jogging, but ill keep you updated
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