Anyone on the 17 DAY DIET ?

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  • bmmadden
    bmmadden Posts: 499 Member
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    A teacher at the school I work at has lost 55 lbs on it in 16 weeks doing two rounds of it doing it to the book with exercise
  • tiareed
    tiareed Posts: 10
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    I have 2 co-wokers who followed it. They both lost 25+ pounds. They have been off of it for a month or more and have NOT gained back but also are watching some of what they eat, they didn't go back to their old habits. Both are also talking about going back on it to lose more. I did 10 days and lost 6 pounds, but am now trying my own variation b/c I have other factors to consider to do it successfully.
  • overit
    overit Posts: 273
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    If you decide to try it, I found this site for recipes:

    http://thedoctorstv.com/TheDoctorsBoard1/posts/10116-CYCLE-1-RECIPE-LINKS
  • Kat5343
    Kat5343 Posts: 451 Member
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    I decided to try this diet..I have lost the bulk of my weight on Atkins but started this last Monday and weighed myself on Friday.....DOWN 5 POUNDS!!!! I am sold on this diet....
  • aquadoxi28
    aquadoxi28 Posts: 9
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    Starting this next week!

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