I'm new and I'm not sure what my activly level should be!
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![jjalbertt](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/07ba/4a6d/1ec9/f058/8408/9287/5ccc/fa0e5ff556b724aaa0aa35868afb6af88f0d.jpg)
jjalbertt
Posts: 98 Member
I'm in need of some help, I'm constantly doubting which level of activity I should check myself off as! It's always between active and very active. Here's why.
At my job I am required to stand all day, we never get breaks (just to busy, it doesn't bother me I'd rather just continue to work). I run around, lift really large pots, boxes of things, pulling, chopping, pounding, washing dishes, you name it! I do it! Not to mention my work environment is extremely hot. As you guessed I cook.
At home I exercise, started T25 plus I normally do yoga on a daily basis. I try to walk to my destinations as much as possible, plus house work, etc. In the summer I surf..right now I don't.
However I also do things like write, and read and pretty much just sit on my *kitten* relaxing. Which one do I put?! Active?
At my job I am required to stand all day, we never get breaks (just to busy, it doesn't bother me I'd rather just continue to work). I run around, lift really large pots, boxes of things, pulling, chopping, pounding, washing dishes, you name it! I do it! Not to mention my work environment is extremely hot. As you guessed I cook.
At home I exercise, started T25 plus I normally do yoga on a daily basis. I try to walk to my destinations as much as possible, plus house work, etc. In the summer I surf..right now I don't.
However I also do things like write, and read and pretty much just sit on my *kitten* relaxing. Which one do I put?! Active?
0
Replies
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i would put active! that sounds like a lot!0
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Thank you!0
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