My first NSV ;)
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DJLMB
Posts: 43 Member
It might not seem like much, but I'm incredibly happy that I've written everything down and been within my calories for 2 days in a row! On day 3 now and feeling positive and in control, and like it's actually going to happen this time
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Good for you! I always feel good when I do that to! Each day that you are in control gives you more determination to keep it up. And remember, if you DO occasionally go over, it is not a deal breaker, it is OK as long as you get right back on track! Yay you!0
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I love that you're taking it one day at a time! That's what I need to do...keep up the good work!0
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I agree, it may sound minimal, but its a BIG deal, keep it up and stay on task. You got this!0
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good for you! my first few days were jaw-droppingly eye opening horrifying as to what i ate. i started making changes immediately. i had NEVER looked at the labels on the things i ate every day.0
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Whatever makes you feel better is a valuable NSV :bigsmile: My first was when I realized the steering wheel didn't rub my tummy when I drove.0
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