Before & Afters?
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Very inspiring to see these great photos and amazed at the dedication and transformations!0
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Today is day 89 for me of P90x30... Didnt do the traditional before and after, but I did make this:
EDIT: Forum wont let me resize image... if you can turn that feature on, that would be nice.0 -
Heres my Before & During.
SW: 278
CW: 206
awww i just noticed my baby miklo in the bottom of my before picture. i miss him. he was 8 months old when he never returned on new years eve
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Age: 50
SW: 220
CW: 178
GW: 160
Height: 6'0"
The "before" pics were taken in August, 2013. I began my lifestyle change January 1, 2014. If I can do it, you can do it!
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This is after about 8 months
BEFORE
After
Outstanding! Congrats to you - you deserve it. Just fantastic.
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Here is one of my husband and I. We have lost a combined total of about 200 lbs. I love these threads!
You two look amazing! I love this threads everyone looks great :bigsmile:0 -
March 2012 
March 2012
March 2014-please excuse workout hair!
March 2014
March 2014
In March 2012, I knew I had a little over a year til I turned 40. I did not want to carry my Binge Eating Disorder and unhealthy habits into my 40s. I set out on a quest to eat cleaner and more intuitively and lost 35 pounds without counting calories. In August 2012, I started exercising again and I have since gotten to be a pretty decent athlete, getting involved with CrossFit, yoga, pole dancing, trail running, hiking, swimming and weightlifting. Walking 5 blocks winded me two years ago but I have since climbed a 9,400 foot mountain, finished a 5K trail run, and attained 215 back squat/225 DL, and 125 bench. I had counted calories my whole life since I was in 2nd grade but since I've loosened up on that, I've had much more success in just being a healthy person. I may not thin but I am strong and flexible and can physically outperform probably 90% of other 41 year old women. I'm balanced and happy! I've lost about 60 pounds but I no longer use the scale. I use fitness performance measures and body fat testing.0 -
These are all great! But I personally dislike the term "Before and After"... If there's anything I learned on this site, is that there is truly no "after" when you're on a fitness journey, because the journey never ends!
So instead, I like seeing everyone's "Before and Now" pics. Keep 'em coming.
Mark0 -
These are all great! But I personally dislike the term "Before and After"... If there's anything I learned on this site, is that there is truly no "after" when you're on a fitness journey, because the journey never ends!
So instead, I like seeing everyone's "Before and Now" pics. Keep 'em coming.
Mark
Good point! There is no finish line.0 -
March 2012 March 2012 March 2014-please excuse workout hair! March 2014 March 2014
In March 2012, I knew I had a little over a year til I turned 40. I did not want to carry my Binge Eating Disorder and unhealthy habits into my 40s. I set out on a quest to eat cleaner and more intuitively and lost 35 pounds without counting calories. In August 2012, I started exercising again and I have since gotten to be a pretty decent athlete, getting involved with CrossFit, yoga, pole dancing, trail running, hiking, swimming and weightlifting. Walking 5 blocks winded me two years ago but I have since climbed a 9,400 foot mountain, finished a 5K trail run, and attained 215 back squat/225 DL, and 125 bench. I had counted calories my whole life since I was in 2nd grade but since I've loosened up on that, I've had much more success in just being a healthy person. I may not thin but I am strong and flexible and can physically outperform probably 90% of other 41 year old women. I'm balanced and happy! I've lost about 60 pounds but I no longer use the scale. I use fitness performance measures and body fat testing.
Awesome transformation.0 -
This is after about 8 months
BEFORE
After
You look great! Good job!0 -
Today is day 89 for me of P90x30... Didnt do the traditional before and after, but I did make this:
EDIT: Forum wont let me resize image... if you can turn that feature on, that would be nice.
Excellent work, if you don't mind me asking, height, and what was your starting weight?0 -
I hope this can inspire you.
08/2012
04/2014
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I'm addicted to making B4 and after pics so here ya go.
I still have more to go.
Amazing! Well done!0 -
Hi, this is how I've changed so far:
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I hope this can inspire you.
08/2012
04/2014
Wow! I mean this with every bit of sincerity and respect...LOOK AT THE SHAPE OF THOSE THIGHS!!!!! What an inspiration.
Always keep improving! I need to post a before/after myself...0 -
I'm addicted to making B4 and after pics so here ya go.
I still have more to go.
I love love your ticker. You look amazing by the way 0 -
lost 42lbs, i know its not as impressive as some on here, but its still a good chunk
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March 2012 March 2012 March 2014-please excuse workout hair! March 2014 March 2014
In March 2012, I knew I had a little over a year til I turned 40. I did not want to carry my Binge Eating Disorder and unhealthy habits into my 40s. I set out on a quest to eat cleaner and more intuitively and lost 35 pounds without counting calories. In August 2012, I started exercising again and I have since gotten to be a pretty decent athlete, getting involved with CrossFit, yoga, pole dancing, trail running, hiking, swimming and weightlifting. Walking 5 blocks winded me two years ago but I have since climbed a 9,400 foot mountain, finished a 5K trail run, and attained 215 back squat/225 DL, and 125 bench. I had counted calories my whole life since I was in 2nd grade but since I've loosened up on that, I've had much more success in just being a healthy person. I may not thin but I am strong and flexible and can physically outperform probably 90% of other 41 year old women. I'm balanced and happy! I've lost about 60 pounds but I no longer use the scale. I use fitness performance measures and body fat testing.
Holy cannoli, lady! You look amazing! I really needed to hear this today - thanks so much for posting!0 -
Here's mine! A lot of us love to post our before and after pics lol!!
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