motivation! motivation! motivation!

Hello my name is lucy and ive been trying to lose weight for sometime nowbi need as juch motivation I can get I need friend who always log in and keep up with this becausevim just tiredbof living this life style I wake up everyday wanting to change my body but for some reason I can not stay motivated plz feel free to add me the more friends the beter motivation.

Replies

  • FitMizz
    FitMizz Posts: 32 Member
    Me too!!! (Everyone who's looking for a motivation buddy, feel free to add me, too!)

    I'm Sam, 23, Canadian and just starting my diet. I'm doing Chalean Extreme + Shakeology and eating clean! Gonna definitely need motivation to keep it up!
  • SharonNehring
    SharonNehring Posts: 535 Member
    We can help you but when it comes down to it, you have got to look deep inside and figure out what YOUR motivation is. Managing illness? Feeling better? Looking better? Improved fitness? I wrote on my blog a list of all the reasons why I MUST make this lifestyle change. My blog is private, but I can go back and re-read that whenever I feel my resolve beginning to slip.

    Making this change has to be more important to you than maintaining the status quo. Or as one person said here, being skinny feels better than that cookie tastes. You must commit to it, log your intake every day, move more, watch your portions and stay within your goals.
  • Keevy333
    Keevy333 Posts: 32 Member
    Sent you a request! Accepting any and all requests from active and motivating people as well!