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Weight on exercise log?

chickadee2010
chickadee2010 Posts: 1,389 Member
edited September 2024 in Fitness and Exercise
Whenever I go in to log my exercise, is there a way to get the weight/set off?
Here's an example of what it would say:

Exercise set rep/sets weight/set
pushups 1 20 ?

Why would you need weights to do pushups? Anyway, I was just wondering if I could take that off. I don't use weights much. But I add things like pushups, crunches, etc under strength training.

Replies

  • Mollydolly10
    Mollydolly10 Posts: 431 Member
    I believe you just leave it as 0. It just depends because some exercises you can do with weights or without (like squats, sit ups, etc). so they just have that as an option for all of them.

    If you are just doing crunches, pushups without weights, just leave that section blank!
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    I agree you can just leave weight blank.

    However, I think your push up weight is approx. 2/3 of yout total weight. My husband checks his by holding a plank position on our digital scale.
This discussion has been closed.

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