Success! With pics (I hope)
jhellwig828
Posts: 109 Member
Here I am 45 pounds less! It took a dr diagnosis of high blood pressure for me to get my tail in gear but it worked! The before was taken at my heaviest which of course I was in a wedding for and the after was taken last weekend on my way to a hockey game 
Before
After
Before
After
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Daggummit! I tried half a dozen ways and can't straighten it out. Blah I am no good at this! Sorry folks :grumble:0
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That's awesome! Congratulations. How long between pics? What worked best for you? I'm shooting for a similar transformation and this is inspiring.0
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BP improved too, i bet!0
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You look great! Congratulations!0
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That's awesome! Congratulations. How long between pics? What worked best for you? I'm shooting for a similar transformation and this is inspiring.
If you end up looking as good as her, please, please post the pics! lol0 -
You look great and way to set a good example for your kids!0
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Well Done - good on you!0
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You look amazing. Any tips?0
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You're beautiful!! Your transformation is amazing!0
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Here I am 45 pounds less! It took a dr diagnosis of high blood pressure for me to get my tail in gear but it worked! The before was taken at my heaviest which of course I was in a wedding for and the after was taken last weekend on my way to a hockey game
Before
After
Wow you look great! what a success!0 -
You look great!!! Congratulations on your success!!! How long did it take you? Did you eat all your calories and the ones you burned during your workouts?Here I am 45 pounds less! It took a dr diagnosis of high blood pressure for me to get my tail in gear but it worked! The before was taken at my heaviest which of course I was in a wedding for and the after was taken last weekend on my way to a hockey game
Before
After0 -
Wow you look amazing, congrats!0
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Great job you look fantastic....keep up the great work0
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Awesome!0
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That's awesome! Congratulations. How long between pics? What worked best for you? I'm shooting for a similar transformation and this is inspiring.
If you end up looking as good as her, please, please post the pics! lol0 -
Yes, but i'm a dude...but ok? lol0
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nice work. thanks for the inspiration. i needed it just now!0
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Yes, but i'm a dude...but ok? lol
Still post them! haha0 -
And OP, you look stunning! Just fantastic!0
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Great job on your success0
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You look great! You should be very proud, congrats 0
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Fabulous! You look amazing my new inspiration!0
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Wonderful job!!0
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Congrats, you look great!0
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Excellent success.....congrats!0
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Thanks everyone! I went to the dr in October so it basically took me 6 months. I focused way more on diet than exercise - eating healthier with smaller portions. And I've been walking/jogging as long as the weather is nice!!0
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you look awesome! great work!0
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I didn't eat all my exercise calories back - only half. And I always left a cushion of calories at the end of the day because I didn't measure my food. That way I had a better chance of staying at my goal!0
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Amazing results!! congrats!0
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Wow!! I am inspired and motivated!! Great work, enjoy your success!0
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