Vegans of MFP

janedoughxvx
janedoughxvx Posts: 8
in Introduce Yourself
Hi there!

My name is Amy and I'm a 25 year old vegan from Southern California. I've battled with weight issues all through my teens and into adulthood. I went vegan in 2009 and dropped over 40 pounds in 5 months with the help of Weight Watchers. About a year into Weight Watchers, I decided that I had the tools to continue my healthy lifestyle by myself. Before I knew it, it was 3 years later and the weight was back on. I've joined and rejoined Weight Watchers several times and I just don't think the program is for me anymore.

I find that now that I'm in my mid-twenties, losing weight is much harder. I know that it's not all about the scale and it should be about how I feel, but the number is very important to me. I would love to be an egg donor, but because of my weight, I don't meet their qualifications.

I'm looking for a support system consisting of other vegans. I'd love to receive any helpful tips you could give me and I'd love to be able to check in on each other every now and then. :)

Any other vegans out there?
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Replies

  • jordo323
    jordo323 Posts: 2
    I'm here! I was vegetarian for two years, went back to meat for a year, and then realized that I hated supporting the meat industry, so I've decided to go full vegan. I literally decided to start last week, and it's difficult, but I'm already happier. :) I'd love some vegan/vegetarian friends for motivation and inspiration. My diary is open so you can look at my choices.
  • janedoughxvx
    janedoughxvx Posts: 8
    That's rad! I do have a recipe blog if you're interested:
    http://janedougheatsvegan.tumblr.com/

    Most of my recipes are gluten free as well.

    My diary is also open to friends for viewing.

    Just wanted to share with you this great lunch I just had:

    1 cup quinoa mixed with 1 1/2 cups arugula, squeeze of lemon juice, 1/2 of an avocado, and 1/2 cup broccoli with a sprinkle of garlic salt and a lot of pepper. Super yummy and filling!
  • Allyvegan
    Allyvegan Posts: 98 Member
    <
    :)
  • Rocbola
    Rocbola Posts: 1,998 Member
    ^ Looks like a delicious lunch.

    Check out the vegan groups on this page, they are a lot more supportive than the general site. Many on this site are very hostile towards what they don't understand. Feel free to add me.
  • Sirenasdeath
    Sirenasdeath Posts: 11 Member
    Hello fellow vegan!
    First let me say I love slayer and metal! Also I really like motivating people. So if you have and questions or concerns you can always ask :) I'm a real friendly person so add me as a friend if you want. looking forward to cheering you on
  • janedoughxvx
    janedoughxvx Posts: 8
    :) I look forward to adding you all!
  • PlantBasedGrace
    PlantBasedGrace Posts: 64 Member
    Another vegan here! I went vegan about 3 months ago and the benefits I get from giving up meat are fantastic! I feel like I have more energy and build muscle/recover from soreness faster than before I went vegan. I just started using MFP again after taking a long break to make sure I'm getting all of my nutrients so I'd love to add all of you!
  • mayziemae
    mayziemae Posts: 3
    Hey there! 20+ year veggie, the last 6 of which I've been vegan. I love to cook and am happy to share recipes, resources or tips with anyone who wants.
  • Kymmu
    Kymmu Posts: 1,650 Member
    Your lunch sounds like the kind of food I like!
    2nd year of being vegan, add me if you like!
  • The_Raspberry
    The_Raspberry Posts: 84 Member
    Hey! I follow your instagram, so much yum!! :smile:

    I am vegetarian, former vegan, trying to eat more and more vegan, but a bit of dairy sneaks it's way in every ones in a while...

    Good luck and welcome to MFP!
  • tiddles_yeah
    tiddles_yeah Posts: 117 Member
    I am vegan and LOVE IT!

    I have been for years and honestly couldnt imagine life any other way :)
  • Nuttynutnuts
    Nuttynutnuts Posts: 16 Member
    Hi and welcome! :)

    I've been vegan for about eight years and love getting inspiration from other people's meals and workouts, feel free to add me too!
  • farewell_friend
    farewell_friend Posts: 41 Member
    Hi hi! I'm vegan and eat mostly raw vegetables. I just love my lifestyle, and I can't see myself living any other way.
    I have an instagram, @lucidlanguidmoon ^^

    I like to say that I'm powered by the Sun :)
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    Represent.
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,241 Member
    I've been vegan just over 2 years. I'm on here daily and my diary is open to my friends. I welcome new friends, so send me a request :)
  • sarahliftsUP
    sarahliftsUP Posts: 752 Member
    I'm not vegan but vegetarian for over 10 years. I love trying new recipes, including vegan!
    In fact, the best chocolate cupcakes I have ever had were vegan ones.
  • kerricus
    kerricus Posts: 165 Member
    There's a group called Happy Herbivores. Feel free to join us!
  • alpha_mare
    alpha_mare Posts: 1 Member
    I have had a recent improvement in my health and a little voice inside me said, now just don't eat meat. But unfortunately I have a lot of dietary restrictions and am trying to figure out how to get needs met. I cannot tolerate soy, and carbs are not my friend. The fat in meat is so heavy, and I'm not happy eating it. Also, nuts are a problem. I do drink milk and eat eggs from our chicken. Not milk from he chicken...:-)
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member

    1 cup quinoa mixed with 1 1/2 cups arugula, squeeze of lemon juice, 1/2 of an avocado, and 1/2 cup broccoli with a sprinkle of garlic salt and a lot of pepper. Super yummy and filling!

    I know what is going on my next shopping list, thanks!
    Vegan eating here too.
  • FrecklesAndLocs
    FrecklesAndLocs Posts: 35 Member
    Recent Vegan revelation here! I think it's been two weeks now. There are so many great supporters and encouragers on here I can't even believe it. So I would love to pay the encouragement forward. I am also always looking for more motivated and "SUNPOWERED" friends. (I loved that comment.)
  • HipsterGuy33
    HipsterGuy33 Posts: 36
    Proudly vegan!
  • ccmzone2013
    ccmzone2013 Posts: 177 Member
    I've lost 185 Pounds in less than two years from working out at home & drinking plenty of water . . . I'd like to switch to vegan types of food. What would you suggest that people start with?

    Thanks in advanced..
  • RunsSober
    RunsSober Posts: 38
    I recently transitioned to a plant-based diet and have never felt better. It definitely helps me recover faster from workouts. Looking for friends and always interested in recipes for both meals and smoothies.
  • dmtgardner
    dmtgardner Posts: 6
    I am a fat free vegan. I follow Bill Clinton's diet from Prevent and Reverse Heart _Disease. Check out Heartattackproof.com for the food plan.

    You do have to be committed but it is effortless and very satisfying. If you have struggled with overeating all your life and periodically relapse..the definition of an addict is someone who always returns to the substance that is killing them, check out some of the 12 Step programs that address food addiction like FAA or FA.....

    FA has the 20 Questions for "are you a food addict"...that is what is wrong with WW..they do not address the underlying biochemical illness we have as food addicts or the psychological component..

    Food Addicts Anonymous is less rigid than Food Addicts Anonymous in Recovery ..FA..but you could try them both..if nothing else..go for the support and the discipline...being vegan is a worthwhile goal and a moral choice..
    Good luck honey..I get this s one..my husband is a fat free vegan too..besides saving the animals we are saving ourselves too...and.our souls ..eating a animals raised in corporate farming methods require staying in some mind bending denial...I can't do it..it's worth the effort...stay vegan...read Animal Liberation..watch the movie Babe the Pig..go on Peta's website to r e mind yourself what you are doing...hang with like minded people..

    Best,
    Dianne
  • 143tobe
    143tobe Posts: 620 Member
    10 year vegetarian turned chicken eater for too long, finally had enough, and decided to go vegan 25 days ago . Well to give it a couple months at least to see if it's something I can do but so far I find it pretty effortless. Have found a few really helpful vegan friends here. Honestly, they have helped make the transition so pleasant. Would love to find some great recipes and always happy to add like-minded friends. :happy:
  • stiobhard
    stiobhard Posts: 140 Member
    Ive been vegan for ages... since 1987. I was in the punk scene... already doing the straightedge thing, active in the anti-apartheid movement of the time, and went to San Francisco and discovered vegetarian options at Chinese restaurants there. Thats more or less how it all began. A few years ago I went back to school and put on some weight I havent been able to lose in spite of being vegan. Since I started skating and logging on this website the weight has just melted away. Exercise its key.

    Feel free to say hello! Would love some vegan company on this voyage.
  • illuvatree
    illuvatree Posts: 185 Member
    I am, for the most part, a vegan. Feel free to add me, and I'll offer support and I will totally chat with anyone about food and stuff.
  • MsVeganVader
    MsVeganVader Posts: 2
    After being a vegetarian for 8 years, I went vegan 3 yrs ago. I love it & could never go back. I'm new to MFP. I'm 27 & have 25lbs of baby weight to lose. My diary is open to friends. Anyone can add me, I'd love more friends (especially vegans!).
  • RawIndian
    RawIndian Posts: 90 Member
    I am Vegan and more of the raw type and but still eat cooked food everyday.

    And loving it!
  • Allyvegan
    Allyvegan Posts: 98 Member
    Looking for more vegan friends with open (to friends, at least) diaries. I love looking at plant based food diaries!

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