I have lost 15 pounds!!!
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Of course you may "borrow" my idea! Today I honored "Vanessa82" with another Kill Hill for her success in avoiding the cake (did you read that one?). I honored your 15 pounds with a second set of the long public steps on my walking route. As I do this, I think about the person and how hard they are working. I just find this really inspiring and uplifting. I will weigh-in tomorrow for the first time and hope that I can get rid of that big ugly "0" on my weight tracker!0
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I have been exercising everyday for 6 weeks and the weight has been coming off, and its staying off! Today I weighed in and I have lost 15 pounds. I have been setting mini goals for myself and last week was 2 pounds, and it came off. So for this week, same as before: 2 pound goal> Yesterday I put on a shirt I had tried to wear at the beginning of the summer and I had a bread basket: Not yesterday, the bread basket was gone!!!!!!!!!!!! I still have a long way to go but feel so much better in a healthy way and I also feel like, yeah I CAN do this.:happy:0
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I got my start with a three pound loss and I'm thrilled! I'm determined to take this slowly and surely and to appreciate every success. Looks like you reached your goal this week -- way to go! Enjoy th eweekend!0
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How have you lost htis? I am soo depressed because I have been working out like crazy and running and walking and vidos.. and I lost nothing!! I have lost like 2 lbs since i started this!!! How are you melting it off? Good jpb!!!0
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KUDOS to you girl. I'm happy for you:drinker: I know it must be a wonderful feeling to fit in that shirt. I was able to fit in a dress I wore to church today. I lost inches and that's alright with me. I'll patiently wait for the numbers to start rolling. CONGRATS0
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How have you lost htis? I am soo depressed because I have been working out like crazy and running and walking and vidos.. and I lost nothing!! I have lost like 2 lbs since i started this!!! How are you melting it off? Good jpb!!!0
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I got my start with a three pound loss and I'm thrilled! I'm determined to take this slowly and surely and to appreciate every success. Looks like you reached your goal this week -- way to go! Enjoy th eweekend!
To celebrate your 3 pound loss I am going to do 25 extra crunches in your honor. Way to Go!!!!!:happy: :flowerforyou: :happy:0 -
KUDOS to you girl. I'm happy for you:drinker: I know it must be a wonderful feeling to fit in that shirt. I was able to fit in a dress I wore to church today. I lost inches and that's alright with me. I'll patiently wait for the numbers to start rolling. CONGRATS
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How have you lost htis? I am soo depressed because I have been working out like crazy and running and walking and vidos.. and I lost nothing!! I have lost like 2 lbs since i started this!!! How are you melting it off? Good jpb!!!
just wondering but are you eating enough?0
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