Another newby!
 
            
                
                    Katiem                
                
                    Posts: 3 Member                
            
                        
            
                    Hi everybody...I am, again, trying to lose 8-10 pounds.  That doesn't sound like a lot but it has taken up permanent residence in the last 15 years so it doesn't want to move!  Will enjoy hearing how everyone is doing and what works.  I lost some weight a few years ago and it was due to using a food diary...it is a great first step.  And, if you goof up one day, look, learn, and move on.  Tomorrow is a new day!                
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            Replies
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            Hi everybody...I am, again, trying to lose 8-10 pounds. That doesn't sound like a lot but it has taken up permanent residence in the last 15 years so it doesn't want to move! Will enjoy hearing how everyone is doing and what works. I lost some weight a few years ago and it was due to using a food diary...it is a great first step. And, if you goof up one day, look, learn, and move on. Tomorrow is a new day!0
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            :flowerforyou:0
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            Good Luck to you. Alot of people are very successful on this MFP site. I can't wait to be an "after" too.:happy: Enjoy.:drinker:0
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            You'll definitely get the support here. I am fairly new myself and have been encouraged by the stories I read and the warmth and friendliness of the group. Welcome:flowerforyou:0
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